Chips
Chips contains 529 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).
100 g provides 17.420.000 % of the Daily Value for Vitamin D, 867.116 % of the Daily Value for Kupfer and 394.114 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0,095 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 3.484.000 µg | 17.420.000 % |
| Vitamin E L | 10,2 mg | 68 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 29,5 µg | 7 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 8,4 mg | 0,6 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 16,1 mg | 4 % |
| Phosphor L | 48,6 mg | 4 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 7.804 mg | 867.116 % |
| Mangan L | 9.065 mg | 394.114 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Snacks (median 6 g)
- Fiber2,2 gin the lowest quarter of Snacks (median 4,4 g)
- Sugars2,5 gin the top quarter of Snacks (median 0,8 g)
- Saturated fat3 gabove the median for Snacks (median 2,9 g)
- Sodium720 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 57,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 4001242000632
- Quantity
- 175g
- Category
- Kartoffelchips in Sonnenblumenöl
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil, flavouring, salt, paprika powder, sugar, colour (paprika extract), acidifier (citric acid), yeast extract, onions powder, garlic powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzZuckerHefeZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatine classiche Coop Coop | 529 | 6,2 g | 50 g | 33 g |
| Naturel ribbelchips Kraax | 529 | 6,2 g | 55 g | 31 g |
| Red Paprika Chips Chio | 529 | 6 g | 50 g | 33 g |
| Chips vitelotte Snack Day | 529 | 4,9 g | 50 g | 33 g |
| Paprika Wave Chips M-Budget | 529 | 6 g | 53 g | 32 g |
| Naturals mit Balsamico Lorenz | 529 | 5,5 g | 53 g | 32 g |
| Patatas fritas sabor ras el hanout 1001 Delicias | 529 | 6,8 g | 48,2 g | 34,3 g |
| Jumbo Chips Best Foods | 529 | 5,7 g | 45,6 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 529 kcal.
How much protein is in Chips?
Chips contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6 g).
How many carbs are in Chips?
Chips has 49 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 33 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17.420.000 % DV), Kupfer (867.116 % DV), Mangan (394.114 % DV), Vitamin E (68 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001242000632. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.