Chipirons à l'encre
Packaged product Snacks La Guildive
Chipirons à l'encre contains 384 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 14 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 268 % of the Daily Value for Vitamin E, 129 % of the Daily Value for Iodin and 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 40,2 mg | 268 % |
| Thiamin (B1) L | 0,007 mg | 0,5 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensäure (B5) L | 0,035 mg | 0,7 % |
| Vitamin B6 L | 0,014 mg | 0,8 % |
| Folat (B9) L | 3,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3 mg | 0,2 % |
| Eisen L | 0,066 mg | 0,4 % |
| Magnesium L | 2 mg | 0,5 % |
| Phosphor L | 5,5 mg | 0,4 % |
| Kalium L | 44,7 mg | 1 % |
| Zink L | 0,043 mg | 0,4 % |
| Kupfer L | 0,023 mg | 3 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 193 µg | 129 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 1 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat36 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat4,1 gabove the median for Snacks (median 3,6 g)
- Sodium400 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 73,8 µg |
|---|
Other components (2)
| Wasser L | 16 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Guildive
- Barcode
- 3549881423029
- Category
- Snacks
Ingredients
(61%), huile de tournesol, tomate, encre (2%), oignons, épices et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölTomatenZwiebelnSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirons à l'encre?
100 g of Chipirons à l'encre has 384 kcal.
Is Chipirons à l'encre high in protein?
Chipirons à l'encre contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Chipirons à l'encre?
Chipirons à l'encre has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirons à l'encre?
Chipirons à l'encre contains 36 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Chipirons à l'encre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (268 % DV), Iodin (129 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipirons à l'encre?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3549881423029. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.