Chipirón troceado
Packaged product Snacks Carrefour
Chipirón troceado contains 64 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 22 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 1.222.773 % of the Daily Value for Iodin, 131 % of the Daily Value for Vitamin B12 and 43 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 246 mg | 82 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 3,1 µg | 131 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 44,1 mg | 10 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 23,7 µg | 43 % |
| Iodin L | 1.834.160 µg | 1.222.773 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 4 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat1,6 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0,7 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium440 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070689620
- Quantity
- 300 g
- Category
- calamares-y-chiperones
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chipirones 99.7% (Loligo spp. capturado con redes de arrastre en el Atlántico Suroeste), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rabas de calamar Carrefour | 89 | 9,2 g | 10 g | 1 g |
| Chipirones Rellenos En Aceite De Girasol Carrefour | 171 | 11 g | 9,6 g | 9,8 g |
| Chipirón enharinado Carrefour | 179 | 10 g | 11 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirón troceado?
100 g of Chipirón troceado has 64 kcal.
Is Chipirón troceado high in protein?
Chipirón troceado contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Chipirón troceado?
Chipirón troceado has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirón troceado?
Chipirón troceado contains 1,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chipirón troceado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.222.773 % DV), Vitamin B12 (131 % DV), Selen (43 % DV), Kupfer (17 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipirón troceado?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070689620. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.