Chilli con Carne
Packaged product Mahlzeiten und Gerichte Knorr
Chilli con Carne contains 108 kcal per 100 g.
Roughly 36 % of its calories come from fat, with 34 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (106 kcal per 100 g).
100 g provides 92 % of the Daily Value for Chlorid, 25 % of the Daily Value for Iodin and 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0,058 µg | 0 % |
| Vitamin C L | 18,8 mg | 21 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,1 mg | 2 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 33,9 mg | 8 % |
| Phosphor L | 55,3 mg | 4 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,47 mg | 20 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 37,3 µg | 25 % |
| Chlorid L | 2.120 mg | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 30 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Fiber2,3 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat4 gabove the median for Mahlzeiten und Gerichte (median 3,3 g)
- Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sodium276 mgin the lowest quarter of Mahlzeiten und Gerichte (median 332 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,98 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 5,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 376 µg |
|---|
Other components (2)
| Wasser L | 74,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8710522970751
- Quantity
- 47g
- Category
- Chili con carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Tomaten (Pulver, Stücke), 14% Zwiebeln, WEIZENMEHL, Paprika, Meersalz, 4,3% Knoblauchpulver, Maiskeimöl, Koriander, Sonnenblumenöl, Kreuzkümmel, Chili, Pfeffer, Kartoffelstärke, Lorbeerblätter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnWeizenmehlSalzKnoblauchSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coop chilli con carne & rice Co-op | 107 | 4,5 g | 15 g | 2,8 g |
| Chili con Carne au poulet La ferme de Valensole | 109 | 8,7 g | 11 g | 3,1 g |
| Chili con Carne Buss Fertiggerichte | 109 | 5,1 g | 15,5 g | 2,5 g |
| Chilli Con Carne Chef Select | 109 | 5,1 g | 15,5 g | 2,5 g |
| Chili con carne Charculor | 109 | 11 g | 10,2 g | 2,6 g |
| Chili Con carne Richrath‘s | 109 | 7,1 g | 9,2 g | 4,9 g |
| Chili Con Carne Globus | 107 | 4,7 g | 18 g | 1,6 g |
| Chilli con carne Lidl | 107 | 8,1 g | 7,1 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli con Carne?
100 g of Chilli con Carne has 108 kcal.
How much protein is in Chilli con Carne?
Chilli con Carne contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,2 g).
How many carbs are in Chilli con Carne?
Chilli con Carne has 7,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli con Carne?
Chilli con Carne contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chilli con Carne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (92 % DV), Iodin (25 % DV), Vitamin C (21 % DV), Mangan (20 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chilli con Carne?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522970751. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.