Chicken Strips
Packaged product Geflügel Watson Ridge
Chicken Strips contains 229 kcal per 100 g. A Serving, 1 strip, 35 g (35 g) provides about 80 kcal.
Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 24 % of the Daily Value for Chlorid, 20 % of the Daily Value for Mangan and 18 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 0,98 mg | 7 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 22,1 mg | 5 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 15,5 µg | 10 % |
| Chlorid L | 558 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 45 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Geflügel (median 18 g)
- Fiber1,4 gin the top quarter of Geflügel (median 0,5 g)
- Sugars1,4 gin the top quarter of Geflügel (median 0,6 g)
- Fat8,6 gabove the median for Geflügel (median 7,1 g)
- Saturated fat2,1 gabove the median for Geflügel (median 1,5 g)
- Sodium371 mgbelow the median for Geflügel (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Sugars and starch (1)
| Stärke L | 19,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,067 g |
| Linolsäure (Omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Beta-Carotin L | 18,5 µg |
|---|
Other components (2)
| Wasser L | 56 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Watson Ridge
- Barcode
- 0829810933588
- Label serving
- 1 strip (35 g)
- Category
- Hühner
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet, Eau, Chapelure de blé grillé, Farine de blé, Farine de maïs, Fécule de maïs, Huile végétale, Sel, Protéine de soya, Sucres, Oignon, Saveur de poulet, Extraits d'épices, Pyrophosphate acide de sodium, Bicarbonate de sodium, Épices, Gomme de xanthane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerZwiebeln
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|---|---|---|---|---|
| Halal Chicken Strips Taaaam Halal | 229 | 10 g | 24,3 g | 10 g |
| Alitas Picositas Bachoco Bachoco | 229 | 20 g | 0,96 g | 15,3 g |
| Cuisse de poulet marinée paprika, 2 pièces U | 229 | 17 g | 1,9 g | 17 g |
| Cuisse de poulet marinée à la Mexicaine, 2 pièces U | 229 | 17 g | 2,1 g | 17 g |
| Chicken Wings Barbecue K Classic | 229 | 16 g | 7,5 g | 15 g |
| Planet chicken Eatplanted.com | 229 | 19 g | 3 g | 14 g |
| Poulet croquant Colruyt | 229 | 13,2 g | 18 g | 10,8 g |
| Indische stijl kipballetjes Kipster | 229 | 16 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 229 kcal. Serving, 1 strip, 35 g (35 g): about 80 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in Serving, 1 strip, 35 g (35 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken Strips?
Chicken Strips has 24,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Chicken Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (24 % DV), Mangan (20 % DV), Niacin (B3) (18 % DV), Riboflavin (B2) (14 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Strips?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829810933588. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.