Cheese & Tomato Pizza

Packaged product Mahlzeiten und Gerichte ASDA

Cheese & Tomato Pizza contains 251 kcal per 100 g. A Serving, 0.5 pizza, 144 g (144 g) provides about 361 kcal.

Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).

100 g provides 46 % of the Daily Value for Mangan, 23 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese & Tomato Pizza by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
11,1 gprotein
35,4 gcarbohydrates
9,7 gfat
361kcal in Serving, 0.5 pizza, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 9,7 g 12 %
Saturated fat L 4,2 g 21 %
Cholesterol L 19,8 mg 7 %
Sodium L 355 mg 15 %
Total carbohydrates L 35,4 g 13 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %
Vitamin A L 43,9 µg5 %
Vitamin C L 1,6 mg2 %
Vitamin D L 0,16 µg0,8 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,082 mg6 %
Niacin (B3) L 0,26 mg2 %
Pantothensäure (B5) L 0,3 mg6 %
Vitamin B6 L 0,09 mg5 %
Folat (B9) L 25,8 µg6 %
Vitamin B12 L 0,55 µg23 %
Calcium L 153 mg12 %
Eisen L 1,2 mg7 %
Magnesium L 43,7 mg10 %
Phosphor L 197 mg16 %
Kalium L 281 mg6 %
Zink L 1,6 mg15 %
Kupfer L 0,16 mg18 %
Mangan L 1 mg46 %
Selen L 8,9 µg16 %
Iodin L 14,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 52 %Fat: 32 %251kcal / 100 g
  • Protein 16 %
  • Carbohydrates 52 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan46 %Vitamin B1223 %Kupfer18 %Selen16 %Phosphor16 %Zink15 %Vitamin E13 %Thiamin (B1)12 %Calcium12 %Magnesium10 %

Nutritional insights

  • Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water43,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L27,4 g
Carotenoids (1)
Beta-Carotin L51,5 µg
Other components (2)
Wasser L43,5 g
Alkohol L0 g

Product details

Brand
ASDA
Barcode
5057172201587
Label serving
0.5 pizza (144 g)
Category
Pizzas für Käse und Tomaten
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Mozzarella Cheese (Milk) (20%), Tomato Purée, Water, Rapeseed Oil, Red Cheddar Cheese (3%) [Cheddar Cheese (Milk), Colour (Carotenes)], Yeast, Sugar, Salt, Potato Starch, Wheat Starch, Black Pepper, Garlic. Allergy Advice!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzRaps (Rübsenöl)WeizenmehlKnoblauchTomatenHefe

Similar products

FoodCaloriesProteinCarbsFat
Cheese and Tomato San Marco 253 8,7 g 37,2 g 7,4 g
Cheese & Tomato Pinwheels Marks & Spencer 238 8,4 g 28,4 g 8,1 g
Cheese & tomato pizzas Supervalu 264 11 g 34 g 8,7 g
Cheese and tomato pizza Aldi 266 11,1 g 36,3 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese & Tomato Pizza?

100 g of Cheese & Tomato Pizza has 251 kcal. Serving, 0.5 pizza, 144 g (144 g): about 361 kcal.

Is Cheese & Tomato Pizza high in protein?

Cheese & Tomato Pizza contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 16 g in Serving, 0.5 pizza, 144 g (144 g). About 16 % of its calories come from protein.

How many carbs are in Cheese & Tomato Pizza?

Cheese & Tomato Pizza has 35,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Tomato Pizza?

Cheese & Tomato Pizza contains 9,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Cheese & Tomato Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (46 % DV), Vitamin B12 (23 % DV), Kupfer (18 % DV), Selen (16 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese & Tomato Pizza?

100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172201587. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.

Last updated: . Source description: "CHEESE & TOMATO PIZZA". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.