Cheeky elf
Packaged product Süßigkeiten und Desserts Thorntons
Cheeky elf contains 546 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (562 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 19,8 g | 99 % |
| Cholesterol L | 36,6 mg | 12 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,8 g | |
| Added sugars L | 49,6 g | 99 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 106 µg | 12 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,075 mg | 0,5 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 0,1 mg | 0,6 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 91,4 mg | 7 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,44 mg | 4 % |
| Kupfer L | 0,01 mg | 1 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 3,8 µg | 3 % |
| Chlorid L | 98,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars53,8 gabove the median for Süßigkeiten und Desserts (median 51 g)
- Fat32,3 gbelow the median for Süßigkeiten und Desserts (median 36 g)
- Saturated fat19,8 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Sodium84 mgin the top quarter of Süßigkeiten und Desserts (median 70 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Linolsäure (Omega-6, 18:2) L | 0,74 g |
Carotenoids (1)
| Beta-Carotin L | 37,1 µg |
|---|
Other components (2)
| Wasser L | 9,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thorntons
- Barcode
- 5016346519651
- Quantity
- 90 g
- Category
- Milchschokoladenformen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, cocoa mass, dried skimmed MILK, anhydrous MILK fat, dried whole MILK, emuisifier (lecithins (SOYA), sunflower oil, maltodextrin, plant and fruit concentrates (saffiower, spirulina, apple, lemon), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMilchSonnenblumenölApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeky elf?
100 g of Cheeky elf has 546 kcal.
How much protein is in Cheeky elf?
Cheeky elf contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Cheeky elf?
Cheeky elf has 55,6 g of total carbohydrates per 100 g, including 0 g of fiber and 53,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeky elf?
Cheeky elf contains 32,3 g of fat per 100 g, of which 19,8 g is saturated (99 % of the Daily Value).
What vitamins and minerals does Cheeky elf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Riboflavin (B2) (13 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeky elf?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016346519651. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.