Cheddar TEX-MEX Râpé
Packaged product Sonstige Lebensmittel Carrefour
Cheddar TEX-MEX Râpé contains 436 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 28 % of the Daily Value for Calcium, 23 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 51,6 mg | 17 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 128 µg | 14 % |
| Vitamin C L | 0,33 mg | 0,4 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 370 mg | 28 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 78,3 mg | 2 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,044 mg | 5 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 25 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat35 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat22 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium720 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water43,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 44,3 µg |
|---|
Other components (2)
| Wasser L | 43,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071523275
- Quantity
- 150 g
- Category
- Sonstige Lebensmittel
Ingredients
_Fromage_ cheddar aromatisé (_lait_ pasteurisé de vache, sel, piment Jalapeno 0.1%, piments en flocons 0.04%, ferments _lactiques_, coagulant microbien, conservateur : sorbate de potassium), amidon de pomme de terre. Lait Origine : Royaume-Uni.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar TEX-MEX Râpé?
100 g of Cheddar TEX-MEX Râpé has 436 kcal.
Is Cheddar TEX-MEX Râpé high in protein?
Cheddar TEX-MEX Râpé contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Cheddar TEX-MEX Râpé?
Cheddar TEX-MEX Râpé has 5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar TEX-MEX Râpé?
Cheddar TEX-MEX Râpé contains 35 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Cheddar TEX-MEX Râpé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (28 % DV), Vitamin B12 (23 % DV), Phosphor (22 % DV), Riboflavin (B2) (20 % DV) and Zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar TEX-MEX Râpé?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071523275. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.