Cheddar Slices with Red Onion
Packaged product Milch und Eier CASTELLO
Cheddar Slices with Red Onion contains 405 kcal per 100 g. A Serving, 30 g (30 g) provides about 122 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (396 kcal per 100 g).
100 g provides 16.667 % of the Daily Value for Eisen, 24 % of the Daily Value for Iodin and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,085 g | 0,3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 0,011 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 115 mg | 9 % |
| Eisen L | 3.000 mg | 16.667 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 93,7 mg | 7 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 36,7 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for Milch und Eier (median 24,9 g)
- Fiber0,085 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1,3 gin the top quarter of Milch und Eier (median 0,33 g)
- Fat33 gabove the median for Milch und Eier (median 32,1 g)
- Saturated fat21 gabove the median for Milch und Eier (median 20,6 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,013 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,7 µg |
|---|
Other components (2)
| Wasser L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CASTELLO
- Barcode
- 5000246727636
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Cheddarscheiben
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milch_, getrocknete rote Zwiebeln (3,5 %). getrocknete weiße Zwiebeln (1,5 %). Speisesalz, mikrobielles Lab, Milchsäurekulturen (enthält _Milch_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Cheddar en lonchas Flor de Burgos | 406 | 25 g | 0 g | 34 g |
| Cheddar en tranches Chêne d'argent | 404 | 24,2 g | 2 g | 33,2 g |
| Cheddar au poivre Wensleydale Creamery | 404 | 24,5 g | 0,1 g | 33,9 g |
| Cheddar barbecue épicé Wyke | 404 | 22,3 g | 2,2 g | 33,2 g |
| Cracked black pepper cheddar slices Valley spire | 407 | 23,3 g | 3,4 g | 33 g |
| Cheddar rouge Vepo Cheese | 407 | 24,9 g | 0,1 g | 34,5 g |
| Cheddar Bionature | 407 | 24,9 g | 0,1 g | 34,5 g |
| Cheddar Medium LES CROISÉS | 403 | 25 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Slices with Red Onion?
100 g of Cheddar Slices with Red Onion has 405 kcal. Serving, 30 g (30 g): about 122 kcal.
Is Cheddar Slices with Red Onion high in protein?
Cheddar Slices with Red Onion contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in Serving, 30 g (30 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 24,9 g).
How many carbs are in Cheddar Slices with Red Onion?
Cheddar Slices with Red Onion has 4 g of total carbohydrates per 100 g, including 0,085 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Slices with Red Onion?
Cheddar Slices with Red Onion contains 33 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Cheddar Slices with Red Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16.667 % DV), Iodin (24 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Slices with Red Onion?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000246727636. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.