Cheddar Geschmack
Packaged product Milch und Eier Violife
Cheddar Geschmack contains 296 kcal per 100 g. A Serving, 1 slice, 20 g (20 g) provides about 59 kcal.
Roughly 70 % of its calories come from fat, with 30 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (296 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,19 g | 0,7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,007 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 0,24 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 13,8 mg | 1 % |
| Kalium L | 3,8 mg | 0,1 % |
| Zink L | 0,075 mg | 0,7 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 24,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fiber0,19 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Saturated fat20 gbelow the median for Milch und Eier (median 20,4 g)
- Sodium905 mgabove the median for Milch und Eier (median 879 mg)
- Protein per 100 kcal0,034 gprotein density, useful for comparing foods with different calorie levels
- Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 49,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Violife
- Barcode
- 5202390030888
- Quantity
- 140g
- Label serving
- 1 slice (20 g)
- Category
- Sliced cheddar cheese substitutes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Flavour slices Violife | 296 | 0,1 g | 22 g | 23 g |
| Coconut alternative to mature cheddar slices Vemondo | 297 | 0,3 g | 19,8 g | 24 g |
| Just Like Mature Cheddar Slices Violife | 297 | 1 g | 22 g | 23 g |
| Tranches saveur Cheddar ARIVIA FOOD LIMITED LIABILITY COMPANY | 295 | 0 g | 22 g | 23 g |
| Scheiben cheddar style bedda | 291 | 0,5 g | 25 g | 21 g |
| Cheddar Geschmack Scheiben Violife | 285 | 0 g | 20 g | 23 g |
| Vegansk cheddar smak, skivad Green Vie | 308 | 0,5 g | 23 g | 24 g |
| Smoky cheddar flavour Violife | 309 | 1,4 g | 20 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Geschmack?
100 g of Cheddar Geschmack has 296 kcal. Serving, 1 slice, 20 g (20 g): about 59 kcal.
How much protein is in Cheddar Geschmack?
Cheddar Geschmack contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,02 g in Serving, 1 slice, 20 g (20 g). About 0,1 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 0,5 g).
How many carbs are in Cheddar Geschmack?
Cheddar Geschmack has 22 g of total carbohydrates per 100 g, including 0,19 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Geschmack?
Cheddar Geschmack contains 23 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Cheddar Geschmack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20 % DV) and Iodin (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Geschmack?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202390030888. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.