Champiñones enteros
Packaged product Fleisch Consum
Champiñones enteros contains 25 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (22 kcal per 100 g).
100 g provides 19 % of the Daily Value for Kupfer, 18 % of the Daily Value for Pantothensäure (B5) and 17 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,005 mg | 0 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 6,2 mg | 1 % |
| Phosphor L | 44,6 mg | 4 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0,34 mg | 3 % |
| Kupfer L | 0,18 mg | 19 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 0,96 µg | 2 % |
| Iodin L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 57 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of Fleisch (median 2,4 g)
- Fiber0,5 gin the lowest quarter of Fleisch (median 1,7 g)
- Sugars1,7 gin the top quarter of Fleisch (median 1,1 g)
- Fat0,2 gin the lowest quarter of Fleisch (median 0,3 g)
- Saturated fat0,1 gin the top quarter of Fleisch (median 0,055 g)
- Sodium320 mgin the top quarter of Fleisch (median 14 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water94,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 94,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807501240
- Quantity
- 355g
- Category
- Whole champignon mushrooms
- Packaging
- es:envase-en-carton,es:envase-en-metal,es:green-dot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champiñón (Agaricus Bisporus) 52,1%, agua, sal, acidulante (ácido cítrico), antioxidante (ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Braune Kulturchampignons REWE Bio | 26 | 3,3 g | 0,5 g | 0,4 g |
| Champignons Coop | 24 | 3 g | 0,5 g | 0,5 g |
| White Button Mushrooms Meadow Mushrooms | 28 | 2,6 g | 3,2 g | 0,36 g |
| Mushrooms Lidl | 28 | 2,6 g | 3,2 g | 0,36 g |
| Champignons de Paris LOU | 28 | 2,6 g | 3,2 g | 0,36 g |
| ALDI PILZE Große Kulturchampignons braun Klasse 1 Deutschland, Polen 1.89€ 400g Schale 1kg 4.73€ Aldi | 28 | 2,6 g | 3,2 g | 0,36 g |
| ALDI Gemüse Kulturchampignons weiss Kl.1 400g 2.19€ 1kg 5.48€ Aldi | 28 | 2,6 g | 3,2 g | 0,36 g |
| Champiñón entero BOLETS PETRAS S.L. | 28 | 2,6 g | 3,2 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champiñones enteros?
100 g of Champiñones enteros has 25 kcal.
How much protein is in Champiñones enteros?
Champiñones enteros contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 2,4 g).
How many carbs are in Champiñones enteros?
Champiñones enteros has 3,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champiñones enteros?
Champiñones enteros contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Champiñones enteros contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (19 % DV), Pantothensäure (B5) (18 % DV), Riboflavin (B2) (17 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champiñones enteros?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807501240. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.