Champignons

Packaged product Fleisch Tyrolpilz

Champignons contains 28 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 40 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 19 kcal per 100 g across 139 products.

100 g provides 39 % of the Daily Value for Kupfer, 31 % of the Daily Value for Pantothensäure (B5) and 31 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignons by Tyrolpilz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2,6 gprotein
3,2 gcarbohydrates
0,36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0,067 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 3,1 mg3 %
Vitamin D L 0,3 µg2 %
Vitamin E L 0,02 mg0,1 %
Thiamin (B1) L 0,073 mg6 %
Riboflavin (B2) L 0,29 mg22 %
Niacin (B3) L 5 mg31 %
Pantothensäure (B5) L 1,6 mg31 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 34,5 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 6 mg0,5 %
Eisen L 0,31 mg2 %
Magnesium L 10,5 mg3 %
Phosphor L 96,6 mg8 %
Kalium L 364 mg8 %
Zink L 0,5 mg5 %
Kupfer L 0,35 mg39 %
Mangan L 0,076 mg3 %
Selen L 6,5 µg12 %
Iodin L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 48 %Fat: 12 %28kcal / 100 g
  • Protein 40 %
  • Carbohydrates 48 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer39 %Pantothensäure (B5)31 %Niacin (B3)31 %Riboflavin (B2)22 %Selen12 %Folat (B9)9 %Kalium8 %Phosphor8 %Thiamin (B1)6 %Vitamin B66 %

Nutritional insights

  • Protein2,6 gin the top quarter of Fleisch (median 2,3 g)
  • Fiber1 gin the lowest quarter of Fleisch (median 1,7 g)
  • Sugars2,5 gin the top quarter of Fleisch (median 0,5 g)
  • Fat0,36 gabove the median for Fleisch (median 0,32 g)
  • Saturated fat0,067 gbelow the median for Fleisch (median 0,069 g)
  • Sodium39 mgbelow the median for Fleisch (median 180 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
  • Water93,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,2 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L93,9 g
Alkohol L0 g

Product details

Brand
Tyrolpilz
Barcode
9120115440612
Quantity
200 g
Category
Champignon-Pilze
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champignons?

100 g of Champignons has 28 kcal.

How much protein is in Champignons?

Champignons contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 2,3 g).

How many carbs are in Champignons?

Champignons has 3,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons?

Champignons contains 0,36 g of fat per 100 g, of which 0,067 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Champignons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (39 % DV), Pantothensäure (B5) (31 % DV), Niacin (B3) (31 % DV), Riboflavin (B2) (22 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Champignons?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9120115440612. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.