Champignon
Packaged product Suppen und Saucen Panzani
Champignon contains 53 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
100 g provides 13 % of the Daily Value for Kupfer, 13 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,8 mg | 11 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 51,1 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,5 mg | 3 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 31 mg | 2 % |
| Kalium L | 529 mg | 11 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.095 µg |
|---|
Other components (2)
| Wasser L | 89,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panzani
- Barcode
- 3038359010699
- Quantity
- 425 g
- Category
- Tomato sauces with mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato pulp with pieces and tomato puree 74%, vegetables (onions 6%, carrots 4%), mushrooms of Paris 3.4%, rehydrated forest mushrooms 3.4% (boletus 26%, porci mushrooms 0.8%), water, sugar, virgin olive oil, garlic, salt, parsley, starch, natural flavor, onion extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZuckerOlivenölKnoblauchSalzZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomate aux champignons Koro | 53 | 1,7 g | 4,2 g | 2,9 g |
| Champignons Combino | 52 | 1,4 g | 6,7 g | 1,8 g |
| Sauce tomate au champignon germain | 51 | 2,2 g | 6,2 g | 1,6 g |
| Доматен сос с манатарки Italiamo | 57 | 1,4 g | 5,1 g | 2,8 g |
| Sauce tomate aux cèpes La Vie Claire | 61 | 1,4 g | 7,4 g | 2,9 g |
| Tomato & Wild Mushroom Loyd Grossman | 61 | 1,4 g | 5,8 g | 3,4 g |
| Sugo ai funghi Unes | 62 | 1,8 g | 5 g | 3,2 g |
| Chunky Mushroom Pasta Sauce Cucina | 39 | 1,6 g | 7,4 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon?
100 g of Champignon has 53 kcal.
How much protein is in Champignon?
Champignon contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Champignon?
Champignon has 6,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon?
Champignon contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Champignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (13 % DV), Folat (B9) (13 % DV), Vitamin E (12 % DV), Kalium (11 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359010699. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.