C'est trop bon
Packaged product Fette und Öle Roques
C'est trop bon contains 131 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 37 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 201 kcal per 100 g across 229 products.
100 g provides 155 % of the Daily Value for Vitamin E, 48 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 74,4 mg | 25 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 39,4 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 6,7 µg | 33 % |
| Vitamin E L | 23,3 mg | 155 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 7,6 mg | 48 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,37 µg | 16 % |
| Calcium L | 51,9 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 13,4 mg | 3 % |
| Phosphor L | 97,3 mg | 8 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 16,8 µg | 31 % |
| Iodin L | 37 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 2 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for Fette und Öle (median 22 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,3 g)
- Fat5,3 gin the lowest quarter of Fette und Öle (median 11,5 g)
- Saturated fat1,5 gin the lowest quarter of Fette und Öle (median 2 g)
- Sodium1.120 mgbelow the median for Fette und Öle (median 1.560 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
- Water43,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1 µg |
|---|
Other components (2)
| Wasser L | 43,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roques
- Barcode
- 3296944451023
- Category
- Marinated anchovy fillets with vegetable oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filets d' anchois marinés (anchois,vinaigre,sel)60%, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchois à la provençale Claude Traiteur | 131 | 20 g | 0 g | 5,7 g |
| Anchoas del Cantábrico Don Bocarte | 129 | 20,5 g | 0,3 g | 5,1 g |
| Filets Anchois, Maayane | 129 | 20,5 g | 0,3 g | 5,1 g |
| Filet d'anchois marinés à l'ail Auchan | 128 | 21 g | 1,4 g | 4,3 g |
| Anchois marinés nature Palais des mets | 135 | 24,6 g | 0,5 g | 3,9 g |
| Anchois frais marinés Palais Des Mets | 135 | 24,6 g | 5 g | 3,9 g |
| Anchois frais marines Palais Des Mets | 135 | 24,6 g | 0,5 g | 3,9 g |
| Anchois Frais Marinés Aromatisés à l'Escabèche Palais Des Mets | 135 | 24,6 g | 0,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in C'est trop bon?
100 g of C'est trop bon has 131 kcal.
Is C'est trop bon high in protein?
C'est trop bon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 22 g).
How many carbs are in C'est trop bon?
C'est trop bon has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in C'est trop bon?
C'est trop bon contains 5,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does C'est trop bon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (155 % DV), Niacin (B3) (48 % DV), Vitamin D (33 % DV), Selen (31 % DV) and Kupfer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in C'est trop bon?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3296944451023. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.