Celiane Cracker Teff Bio
Packaged product Brot und Backwaren Celiane
Celiane Cracker Teff Bio contains 348 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 834.800 % of the Daily Value for Iodin, 98 % of the Daily Value for Mangan and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,2 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 99,7 mg | 24 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 2,3 mg | 98 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 1.252.200 µg | 834.800 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2,7 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars0,8 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat1,4 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium208 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 66,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,5 µg |
|---|
Other components (2)
| Wasser L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Celiane
- Barcode
- 3700566456088
- Category
- Brot und Backwaren
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Celiane Cracker Teff Bio?
100 g of Celiane Cracker Teff Bio has 348 kcal.
How much protein is in Celiane Cracker Teff Bio?
Celiane Cracker Teff Bio contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Celiane Cracker Teff Bio?
Celiane Cracker Teff Bio has 75,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Celiane Cracker Teff Bio?
Celiane Cracker Teff Bio contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Celiane Cracker Teff Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (834.800 % DV), Mangan (98 % DV), Thiamin (B1) (26 % DV), Magnesium (24 % DV) and Kupfer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Celiane Cracker Teff Bio?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700566456088. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.