Cayenne
Packaged product Gewürze, Kräuter und Gewürze Simply Organic
Cayenne contains 376 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 199 % of the Daily Value for Vitamin E, 144 % of the Daily Value for Vitamin B6 and 87 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 3,3 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 27,2 g | 97 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 76,4 mg | 85 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 29,8 mg | 199 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,92 mg | 71 % |
| Niacin (B3) L | 8,7 mg | 54 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 2,5 mg | 144 % |
| Folat (B9) L | 106 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 148 mg | 11 % |
| Eisen L | 7,8 mg | 43 % |
| Magnesium L | 152 mg | 36 % |
| Phosphor L | 293 mg | 23 % |
| Kalium L | 2.010 mg | 43 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber27,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars10,3 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat17,3 gabove the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat3,3 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium30 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 81 µg |
|---|
Other components (2)
| Wasser L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Simply Organic
- Barcode
- 0089836190796
- Category
- dried-spices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CAYENNE PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cayenne?
100 g of Cayenne has 376 kcal.
Is Cayenne high in protein?
Cayenne contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).
How many carbs are in Cayenne?
Cayenne has 29,4 g of total carbohydrates per 100 g, including 27,2 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cayenne?
Cayenne contains 17,3 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cayenne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (199 % DV), Vitamin B6 (144 % DV), Mangan (87 % DV), Vitamin C (85 % DV) and Riboflavin (B2) (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cayenne?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089836190796. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.