Cantuccini
Packaged product Süßigkeiten und Desserts Ghiott
Cantuccini contains 390 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 440 kcal per 100 g across 191 products.
100 g provides 63 % of the Daily Value for Mangan, 34 % of the Daily Value for Kupfer and 29 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 90,4 mg | 30 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 24,5 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 78,5 µg | 9 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 33,3 µg | 8 % |
| Vitamin B12 L | 0,25 µg | 11 % |
| Calcium L | 55,4 mg | 4 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 78,3 mg | 19 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 254 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 14,8 µg | 27 % |
| Iodin L | 25,9 µg | 17 % |
| Chlorid L | 243 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gabove the median for Süßigkeiten und Desserts (median 3,9 g)
- Sugars24,5 gin the lowest quarter of Süßigkeiten und Desserts (median 32,4 g)
- Fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 14,5 g)
- Saturated fat7 gin the top quarter of Süßigkeiten und Desserts (median 3,9 g)
- Sodium356 mgin the top quarter of Süßigkeiten und Desserts (median 112 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Sugars and starch (1)
| Stärke L | 31,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,073 g |
| Linolsäure (Omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Beta-Carotin L | 22,2 µg |
|---|
Other components (2)
| Wasser L | 13,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de blé, Sucre, Amandes 15%, Jaune d'œufs, Beurre, OEufs, Lait entier, Miel, Poudre à lever (Diphosphates, Carbonates de sodium), Arômes, Sel. Il peut contenir des traces de soja, d'autres céréales contenant du gluten et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMandelEiButterMilchHonigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantuccini alle mandorle Ghiott | 390 | 9,8 g | 61,5 g | 11 g |
| Cantucci Nutri Free | 392 | 6,9 g | 76 g | 6 g |
| Cantucci mirtilli rossi Falcone | 388 | 7,5 g | 77,8 g | 4,7 g |
| Cantucci pistacchio e cedro Falcone | 394 | 8,8 g | 70,4 g | 7,7 g |
| Cantucci d Abruzzo Falcone | 394 | 8,8 g | 70,4 g | 7,7 g |
| Ghiottini I Cantuccini alle mandorle Ghiott | 394 | 9,6 g | 60,7 g | 12 g |
| Cantuccini alle Mandorle Ghiott | 394 | 9,6 g | 60,7 g | 12 g |
| Cantucci al pistacchio e cedro Falcone | 394 | 8,8 g | 70,4 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantuccini?
100 g of Cantuccini has 390 kcal.
How much protein is in Cantuccini?
Cantuccini contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Cantuccini?
Cantuccini has 61,5 g of total carbohydrates per 100 g, including 5 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantuccini?
Cantuccini contains 11 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Cantuccini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (63 % DV), Kupfer (34 % DV), Vitamin E (29 % DV), Selen (27 % DV) and Magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantuccini?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004835362526. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.