Cantuccini
Packaged product Süßigkeiten und Desserts Florentino
Cantuccini contains 438 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (440 kcal per 100 g).
100 g provides 65 % of the Daily Value for Mangan, 40 % of the Daily Value for Kupfer and 37 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 31 g | |
| Added sugars L | 29 g | 58 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 8,1 µg | 0,9 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 5,5 mg | 37 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 75,4 mg | 6 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 93,4 mg | 22 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 298 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 8,8 µg | 16 % |
| Iodin L | 10,1 µg | 7 % |
| Chlorid L | 175 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for Süßigkeiten und Desserts (median 9,8 g)
- Fiber5,5 gin the top quarter of Süßigkeiten und Desserts (median 3,9 g)
- Sugars31 gbelow the median for Süßigkeiten und Desserts (median 32,4 g)
- Fat14 gbelow the median for Süßigkeiten und Desserts (median 14,5 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,1 g |
Sugars and starch (1)
| Stärke L | 30,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Linolsäure (Omega-6, 18:2) L | 0,56 g |
Carotenoids (1)
| Beta-Carotin L | 10,3 µg |
|---|
Other components (2)
| Wasser L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Florentino
- Barcode
- 80687047
- Quantity
- 150g
- Category
- Cantucci
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, 20% Mandeln, Eier, pflanzliche Margarine (Palmfett, Wasser, v Sonnenblumenöl, Emulgator: E471, Salz, Säureregulator: E330, Aromen), Butter, Magermilchpulver, Honig, Salz, Backtriebmittel: E 503, E 500, Aromen. Kann Spuren von Soja, Senf und anderen Schalenfrüchten od enthalten. Trocken lagern und vor Wärme schützen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantuccini LIDL Realforno Cantuccini | 438 | 9,5 g | 66,7 g | 14 g |
| Cantuccini Kjeks m/Mandler 200g Jacobs Utvalgte Unil | 438 | 9,6 g | 66,4 g | 14 g |
| Cantucci d'Abruzzo Falcone | 438 | 12,5 g | 65,6 g | 12,5 g |
| Almond Cookies Falcone | 438 | 12,5 g | 65,6 g | 15,6 g |
| Cantucci d'Abruzzo amandes Falcone | 438 | 12,5 g | 65,6 g | 12,5 g |
| Cantucci d'Abruzzo Falcone | 438 | 12,5 g | 65,6 g | 12,5 g |
| Cantucci alla mandorla Falcone | 438 | 12,5 g | 65,6 g | 12,5 g |
| Cantuccini alle mandorle Gentilini | 439 | 10 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantuccini?
100 g of Cantuccini has 438 kcal.
How much protein is in Cantuccini?
Cantuccini contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 9,8 g).
How many carbs are in Cantuccini?
Cantuccini has 67 g of total carbohydrates per 100 g, including 5,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantuccini?
Cantuccini contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cantuccini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Kupfer (40 % DV), Vitamin E (37 % DV), Magnesium (22 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantuccini?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80687047. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.