cantuccini
Packaged product Süßigkeiten und Desserts cuor di terra
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cantuccini contains 130 kcal per 100 g. A Serving, 30 g (30 g) provides about 39 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 440 kcal per 100 g across 191 products.
100 g provides 43 % of the Daily Value for Chlorid, 40 % of the Daily Value for Kupfer and 27 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 28,9 mg | 10 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 34,1 µg | 4 % |
| Vitamin C L | 0,051 mg | 0,1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,097 µg | 4 % |
| Calcium L | 44,4 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 43,3 mg | 10 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 0,88 mg | 8 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 32,2 µg | 21 % |
| Chlorid L | 990 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 81 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 9,8 g)
- Fiber1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Sugars9,8 gin the lowest quarter of Süßigkeiten und Desserts (median 32,4 g)
- Fat4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 14,5 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Sodium24 mgin the lowest quarter of Süßigkeiten und Desserts (median 112 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water14,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Linolsäure (Omega-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Beta-Carotin L | 6,2 µg |
|---|
Other components (2)
| Wasser L | 14,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- cuor di terra
- Barcode
- 8024370053000
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Cantucci
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantuccini alle mandorle Dolciaria Monardo | 133 | 4 g | 21 g | 3,5 g |
| Cantuccini - Biscuits Aux écorces D'orange Confite Deseo | 122 | 2 g | 23 g | 2 g |
| Cantuccini al cioccolato Dolciaria Monardo | 139 | 2 g | 27 g | 3 g |
| Falcone Falcone | 140 | 4 g | 21 g | 4 g |
| Cantuccini biscotti Chiostro di Saronno | 110 | 3 g | 17 g | 3,5 g |
| Cantucci con cioccolato Fratelli Laurieri Mastri Fornai | 110 | 1,9 g | 18 g | 3,2 g |
| Cantucci artigianali Bennati | 266 | 5 g | 60 g | 4 g |
| Galletas artesanas con almendras Fattoria Casanova | 361 | 8,5 g | 42,4 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cantuccini?
100 g of cantuccini has 130 kcal. Serving, 30 g (30 g): about 39 kcal.
How much protein is in cantuccini?
Cantuccini contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,99 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,8 g).
How many carbs are in cantuccini?
Cantuccini has 58,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cantuccini?
Cantuccini contains 4,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does cantuccini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (43 % DV), Kupfer (40 % DV), Mangan (27 % DV), Thiamin (B1) (23 % DV) and Iodin (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cantuccini?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370053000. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.