Cantucci
Packaged product Süßigkeiten und Desserts Sigma
Cantucci contains 434 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (440 kcal per 100 g).
100 g provides 56 % of the Daily Value for Mangan, 43 % of the Daily Value for Vitamin E and 41 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 56,7 mg | 19 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 31 g | |
| Added sugars L | 28,3 g | 57 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 28,5 µg | 3 % |
| Vitamin C L | 0,098 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,9 mg | 6 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 30,3 µg | 8 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 75,3 mg | 6 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 95,3 mg | 23 % |
| Phosphor L | 215 mg | 17 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 11,9 µg | 22 % |
| Iodin L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Süßigkeiten und Desserts (median 9,8 g)
- Fiber5 gabove the median for Süßigkeiten und Desserts (median 3,9 g)
- Sugars31 gbelow the median for Süßigkeiten und Desserts (median 32,4 g)
- Fat14 gbelow the median for Süßigkeiten und Desserts (median 14,5 g)
- Saturated fat2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Sodium88 mgbelow the median for Süßigkeiten und Desserts (median 112 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,1 µg |
|---|
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di frumento tenero, zucchero, mandorle 25%, tuorlo d'uova, uova, burro (contiene latte), latte intero, miele, agenti lievitanti: difosfati, carbonati di sodio; aromi, sale. Può contenere tracce di soia e altra frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMandelEiButterMilchHonigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantucci al cioccolato Ghiott | 434 | 9 g | 70 g | 12 g |
| Cantuccini con gocce di cioccolato fondente Ghiott | 434 | 9 g | 70 g | 12 g |
| Cantucci Con pezzi di cioccolato Corsini | 434 | 8,1 g | 73,7 g | 11,9 g |
| Cantuccini mit Mandeln Sondey | 434 | 10,6 g | 60,2 g | 15,7 g |
| Biscuits aux amandes Migros Selection | 434 | 12 g | 55 g | 17 g |
| Cantucci al limoncello Laurieri | 433 | 6,7 g | 66,7 g | 16,7 g |
| Cantucci chocolate Laurieri | 433 | 6,7 g | 80 g | 10 g |
| cantuccini biscotti aux pistaches et amandes allessia | 433 | 10 g | 66,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantucci?
100 g of Cantucci has 434 kcal.
Is Cantucci high in protein?
Cantucci contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,8 g).
How many carbs are in Cantucci?
Cantucci has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantucci?
Cantucci contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Cantucci contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (56 % DV), Vitamin E (43 % DV), Kupfer (41 % DV), Magnesium (23 % DV) and Selen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantucci?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004348137314. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.