Camembert mild (8 Portionen)

Packaged product Milch und Eier Lactalis

Camembert mild (8 Portionen) contains 254 kcal per 100 g. A Serving, 30 g (30 g) provides about 76 kcal.

Roughly 71 % of its calories come from fat, with 28 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (273 kcal per 100 g).

100 g provides 24 % of the Daily Value for Iodin, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert mild (8 Portionen) by Lactalis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
18 gprotein
0,5 gcarbohydrates
20 gfat
76kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 20 g 26 %
Saturated fat L 0,11 g 0,5 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,09 mg0,6 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,48 µg20 %
Calcium L 121 mg9 %
Eisen L 0,031 mg0,2 %
Magnesium L 11,4 mg3 %
Phosphor L 97,1 mg8 %
Kalium L 154 mg3 %
Zink L 0,41 mg4 %
Kupfer L 0,013 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,6 µg3 %
Iodin L 35,9 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 0,8 %Fat: 71 %254kcal / 100 g
  • Protein 28 %
  • Carbohydrates 0,8 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin24 %Vitamin B1220 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Protein18 gin the lowest quarter of Milch und Eier (median 19 g)
  • Sugars0,5 gin the top quarter of Milch und Eier (median 0,4 g)
  • Fat20 gin the lowest quarter of Milch und Eier (median 21 g)
  • Saturated fat0,11 gin the lowest quarter of Milch und Eier (median 15 g)
  • Sodium520 mgin the lowest quarter of Milch und Eier (median 560 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6,9 µg
Other components (2)
Wasser L89 g
Alkohol L0 g

Product details

Brand
Lactalis
Barcode
28326083
Quantity
240 g
Label serving
30 g
Category
Camemberts aus pasteurisierter Kuhmilch
Packaging
Cardboard,de:alufolie
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Käsereimilch, Speisesalz, Käsereikulturen, mikrobielles Lab.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

Similar products

FoodCaloriesProteinCarbsFat
Camembert Colruyt 254 18 g 0,5 g 20 g
Camembert (20% MG) Chavegrand 252 18 g 0,1 g 20 g
Camembert Le Chaignet 256 18 g 0 g 20 g
Camembert Chêne d'Argent 256 18 g 1 g 20 g
Camembert President 256 20 g 0 g 21 g
Der französische Camembert Aldi 256 19 g 0,5 g 20 g
Camembert Portion Chavegrand 256 18 g 1 g 20 g
PRESIDENT CAMEMBERT 8PORTIONS 240g Président 256 19 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert mild (8 Portionen)?

100 g of Camembert mild (8 Portionen) has 254 kcal. Serving, 30 g (30 g): about 76 kcal.

Is Camembert mild (8 Portionen) high in protein?

Camembert mild (8 Portionen) contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in Serving, 30 g (30 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 19 g).

How many carbs are in Camembert mild (8 Portionen)?

Camembert mild (8 Portionen) has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert mild (8 Portionen)?

Camembert mild (8 Portionen) contains 20 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Camembert mild (8 Portionen) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (24 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Camembert mild (8 Portionen)?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28326083. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.