Café au lait
Packaged product Getränke Tassimo
Café au lait contains 27 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 387 kcal per 100 g across 161 products.
100 g provides 121 % of the Daily Value for Niacin (B3), 72 % of the Daily Value for Magnesium and 70 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,006 mg | 0 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,42 mg | 33 % |
| Niacin (B3) L | 19,4 mg | 121 % |
| Pantothensäure (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0,95 µg | 39 % |
| Calcium L | 410 mg | 32 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 301 mg | 72 % |
| Phosphor L | 477 mg | 38 % |
| Kalium L | 3.276 mg | 70 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 11,2 µg | 20 % |
| Iodin L | 2 µg | 1 % |
| Chlorid L | 280 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for Getränke (median 5,4 g)
- Fiber0,2 gin the top quarter of Getränke (median 0 g)
- Sugars2,6 gbelow the median for Getränke (median 47,2 g)
- Fat0,8 gbelow the median for Getränke (median 2,4 g)
- Saturated fat0,7 gbelow the median for Getränke (median 2 g)
- Sodium12 mgbelow the median for Getränke (median 132 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,067 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,16 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
| Linolsäure (Omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Beta-Carotin L | 0,24 µg |
|---|
Other components (2)
| Wasser L | 4,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
CAFÉ SOLUBLE , LAIT ÉCRÉMÉ EN POUDRE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café au lait?
100 g of Café au lait has 27 kcal.
How much protein is in Café au lait?
Café au lait contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is below the median (median 5,4 g).
How many carbs are in Café au lait?
Café au lait has 3,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café au lait?
Café au lait contains 0,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Café au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (121 % DV), Magnesium (72 % DV), Kalium (70 % DV), Mangan (57 % DV) and Vitamin B12 (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café au lait?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000463796. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.