Cacahuètes
Packaged product Sonstige Lebensmittel Cactus
Cacahuètes contains 603 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 163 % of the Daily Value for Iodin, 49 % of the Daily Value for Niacin (B3) and 47 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48,2 g | 62 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensäure (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 66,7 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 44,4 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 142 mg | 34 % |
| Phosphor L | 300 mg | 24 % |
| Kalium L | 525 mg | 11 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 23,7 µg | 43 % |
| Iodin L | 244 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber6,4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars6,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat48,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium280 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 1,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cactus
- Barcode
- 5400501103029
- Category
- Sonstige Lebensmittel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacahuètes?
100 g of Cacahuètes has 603 kcal.
Is Cacahuètes high in protein?
Cacahuètes contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Cacahuètes?
Cacahuètes has 13,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacahuètes?
Cacahuètes contains 48,2 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cacahuètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (163 % DV), Niacin (B3) (49 % DV), Mangan (47 % DV), Selen (43 % DV) and Kupfer (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacahuètes?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400501103029. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.