Cabillaud pané
Packaged product Brot und Backwaren Delhaize
Cabillaud pané contains 240 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 194 kcal per 100 g across 101 products.
100 g provides 158 % of the Daily Value for Selen, 47 % of the Daily Value for Iodin and 34 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 27,2 mg | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,039 g | 0,1 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,62 µg | 0,1 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0,9 µg | 5 % |
| Vitamin E L | 2,9 mg | 20 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 18,5 µg | 5 % |
| Vitamin B12 L | 0,82 µg | 34 % |
| Calcium L | 8,7 mg | 0,7 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 30,7 mg | 7 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 278 mg | 6 % |
| Zink L | 0,63 mg | 6 % |
| Kupfer L | 0,089 mg | 10 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 86,8 µg | 158 % |
| Iodin L | 69,8 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Brot und Backwaren (median 13 g)
- Fiber0,5 gin the lowest quarter of Brot und Backwaren (median 0,9 g)
- Fat8,8 gabove the median for Brot und Backwaren (median 8,1 g)
- Saturated fat1 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium560 mgin the top quarter of Brot und Backwaren (median 280 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1 µg |
|---|
Other components (2)
| Wasser L | 56,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400119583510
- Quantity
- 200 g
- Category
- Gebrochener Kabeljau
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabillaud (Gadus morhua) 62%, farine de blé, huile de colza non hydrogénée, eau, blanc d'œuf de poule élevée en plein air, amidon modi - fié de blé, sel, amidon de pomme de terre, protéines de blé concentrées, dextrose, levure, huile de tournesol non hydrogénée, sirop de glucose, caséinate de sodium (lait), épaississants (gomme xanthane, gomme guar), acidifiant (acide citrique). Peut contenir: crustacés, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeSonnenblumenölGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Youngs Chip Shop Cod 4pk Young's | 240 | 10,7 g | 19,9 g | 12,9 g |
| Aiguillettes de cabillaud panées multigrains Cité Marine | 231 | 13,1 g | 20,2 g | 10,6 g |
| Aiguillettes de cabillaud MSC panées - 420g - Frais Cité marine | 224 | 13,4 g | 19,7 g | 9,9 g |
| Aiguillettes de Cabillaud Pannées Grand Frais | 220 | 13 g | 20 g | 9,6 g |
| Aiguillettes de cabillaud panées La Cuisine du Poissonnier | 220 | 13 g | 20 g | 9,6 g |
| Little Fishes Marks & Spencer | 219 | 14,5 g | 17,9 g | 9,8 g |
| Panes au Cabillaud Cora | 219 | 11 g | 18 g | 11 g |
| Findus 4 st. Sprödbakade Torskfiléer Findus | 216 | 13 g | 22 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabillaud pané?
100 g of Cabillaud pané has 240 kcal.
Is Cabillaud pané high in protein?
Cabillaud pané contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13 g).
How many carbs are in Cabillaud pané?
Cabillaud pané has 19 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabillaud pané?
Cabillaud pané contains 8,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cabillaud pané contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (158 % DV), Iodin (47 % DV), Vitamin B12 (34 % DV), Mangan (21 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cabillaud pané?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119583510. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.