Cabbage Salad
Packaged product Mahlzeiten und Gerichte Eridanous
Cabbage Salad contains 112 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
100 g provides 28 % of the Daily Value for Mangan, 26 % of the Daily Value for Selen and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 14,5 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,9 mg | 7 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 46,8 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 58,9 mg | 5 % |
| Eisen L | 0,87 mg | 5 % |
| Magnesium L | 14,9 mg | 4 % |
| Phosphor L | 28,4 mg | 2 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 14,5 µg | 26 % |
| Iodin L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars14,5 gin the top quarter of Mahlzeiten und Gerichte (median 5,3 g)
- Fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Sodium480 mgin the top quarter of Mahlzeiten und Gerichte (median 291 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,53 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 25,2 µg |
|---|
Other components (2)
| Wasser L | 72,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
66% White Cabbage, Water, Sugar, Rapeseed Oil, 4% Green Peppers, Spirit Vinegar, Iodised Salt (Salt, Potassium Iodate), Caraway, Spices, Ascorbic Acid, Citric Acid, Salt, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)EssigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage Salad?
100 g of Cabbage Salad has 112 kcal.
How much protein is in Cabbage Salad?
Cabbage Salad contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Cabbage Salad?
Cabbage Salad has 15 g of total carbohydrates per 100 g, including 2,1 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage Salad?
Cabbage Salad contains 4,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cabbage Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV), Selen (26 % DV), Vitamin E (15 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cabbage Salad?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489447184. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.