Butterkekse

Packaged product Süßigkeiten und Desserts Ja!

Butterkekse contains 438 kcal per 100 g. A Serving, 6.6 g (6,6 g) provides about 29 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (452 kcal per 100 g).

100 g provides 68 % of the Daily Value for Mangan, 23 % of the Daily Value for Kupfer and 17 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butterkekse by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
7,5 gprotein
73,8 gcarbohydrates
12 gfat
29kcal in Serving, 6.6 g (6,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 12 g 15 %
Saturated fat L 8,1 g 41 %
Cholesterol L 28,3 mg 9 %
Sodium L 76 mg 3 %
Total carbohydrates L 73,8 g 27 %
Dietary fiber L 4,8 g 17 %
Total sugars L 23,2 g
Added sugars L 20,2 g 40 %
Protein L 7,5 g 15 %
Vitamin A L 86,6 µg10 %
Vitamin C L 0,37 mg0,4 %
Vitamin D L 0,24 µg1 %
Vitamin E L 0,83 mg6 %
Thiamin (B1) L 0,2 mg17 %
Riboflavin (B2) L 0,059 mg5 %
Niacin (B3) L 0,073 mg0,5 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,092 mg5 %
Folat (B9) L 19,8 µg5 %
Vitamin B12 L 0,15 µg6 %
Calcium L 61,7 mg5 %
Eisen L 1,6 mg9 %
Magnesium L 56,1 mg13 %
Phosphor L 190 mg15 %
Kalium L 258 mg5 %
Zink L 1,5 mg14 %
Kupfer L 0,21 mg23 %
Mangan L 1,6 mg68 %
Selen L 9,2 µg17 %
Iodin L 7,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 25 %438kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan68 %Kupfer23 %Selen17 %Thiamin (B1)17 %Phosphor15 %Zink14 %Magnesium13 %Vitamin A10 %Pantothensäure (B5)9 %Eisen9 %

Nutritional insights

  • Fiber4,8 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Sugars23,2 gabove the median for Süßigkeiten und Desserts (median 23 g)
  • Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 14 g)
  • Saturated fat8,1 gbelow the median for Süßigkeiten und Desserts (median 9 g)
  • Sodium76 mgin the lowest quarter of Süßigkeiten und Desserts (median 340 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L42,2 g
Carotenoids (1)
Beta-Carotin L23,8 µg
Other components (2)
Wasser L10,9 g
Alkohol L0 g

Product details

Brand
Ja!
Barcode
4337256023153
Quantity
300g
Label serving
6.6 g
Category
Petit-Beurre
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl 71%, Zucker, Butter 13%, Magermilchpulver, Glukosesirup, Dextrose, Backtriebmittel (Ammoniumcarbonate), Speisesalz, Emulgator (Lecithine). Kann Spuren von Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerButterGlucosesirupSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butterkekse?

100 g of Butterkekse has 438 kcal. Serving, 6.6 g (6,6 g): about 29 kcal.

How much protein is in Butterkekse?

Butterkekse contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,5 g in Serving, 6.6 g (6,6 g). About 7 % of its calories come from protein.

How many carbs are in Butterkekse?

Butterkekse has 73,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterkekse?

Butterkekse contains 12 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Butterkekse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (68 % DV), Kupfer (23 % DV), Selen (17 % DV), Thiamin (B1) (17 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butterkekse?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256023153. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.