Butterkäse
Packaged product Milch und Eier ja!
Butterkäse contains 315 kcal per 100 g. A Serving, 36 g (36 g) provides about 113 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (332 kcal per 100 g).
100 g provides 49 % of the Daily Value for Chlorid, 36 % of the Daily Value for Iodin and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 0,033 mg | 0,2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 94,1 mg | 8 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 54,7 µg | 36 % |
| Chlorid L | 1.129 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gbelow the median for Milch und Eier (median 24 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat24 gin the lowest quarter of Milch und Eier (median 26 g)
- Saturated fat16,1 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,044 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,005 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Beta-Carotin L | 6,6 µg |
|---|
Other components (2)
| Wasser L | 86,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256588164
- Quantity
- 400g
- Label serving
- 36 g
- Category
- butterkäse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkäse Penny | 315 | 23,5 g | 0,1 g | 24 g |
| Butterkäse in Scheiben Aldi | 317 | 23 g | 0,5 g | 25 g |
| Butterkäse Ammerländer | 318 | 23 g | 0,1 g | 25 g |
| Butterkase Cheese Emporium | 312 | 21,6 g | 0 g | 25,2 g |
| Weideglück Donautaler Butterkäse Weideglück | 312 | 21,7 g | 0,1 g | 25 g |
| Butterkäse Gutes Land | 326 | 23,2 g | 0 g | 25,9 g |
| Butterkäse Jeden Tag | 326 | 23 g | 0,5 g | 26 g |
| Butterkäse Scheiben Vepo Cheese | 328 | 24 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterkäse?
100 g of Butterkäse has 315 kcal. Serving, 36 g (36 g): about 113 kcal.
Is Butterkäse high in protein?
Butterkäse contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 8,5 g in Serving, 36 g (36 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 24 g).
How many carbs are in Butterkäse?
Butterkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butterkäse?
Butterkäse contains 24 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Butterkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (49 % DV), Iodin (36 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butterkäse?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256588164. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.