Burger
Packaged product Mahlzeiten und Gerichte Tendr'epis
Burger contains 278 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 137 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for Mangan and 27 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,045 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 1,6 mg | 137 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensäure (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0,043 µg | 2 % |
| Calcium L | 52,7 mg | 4 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 66,8 mg | 16 % |
| Phosphor L | 276 mg | 22 % |
| Kalium L | 384 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 18,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat5 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 28,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tendr'epis
- Barcode
- 3700411904436
- Quantity
- 440 g
- Category
- Pains spéciaux
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE (56%), eau, levure, sucre, huile de tournesol, GRAINES DE SÉSAME (2%), sel, émulsifiants: E471, conservateurs: E282, E200.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini burgers Tendr'epis | 278 | 9,1 g | 48 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger?
100 g of Burger has 278 kcal.
How much protein is in Burger?
Burger contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Burger?
Burger has 48 g of total carbohydrates per 100 g, including 7 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger?
Burger contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (137 % DV), Mangan (60 % DV), Kupfer (27 % DV), Folat (B9) (26 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700411904436. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.