bunte Bio Eier

Packaged product Milch und Eier Westerwald Bio Färberei

Bunte Bio Eier contains 153 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (153 kcal per 100 g).

100 g provides 65 % of the Daily Value for Vitamin B12, 37 % of the Daily Value for Riboflavin (B2) and 34 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

bunte Bio Eier by Westerwald Bio Färberei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
13 gprotein
0,6 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 11 g 14 %
Saturated fat L 3,3 g 17 %
Cholesterol L 429 mg 143 %
Sodium L 128 mg 6 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 196 µg22 %
Vitamin C L 0 mg0 %
Vitamin D L 2 µg10 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,059 mg5 %
Riboflavin (B2) L 0,49 mg37 %
Niacin (B3) L 0,068 mg0,4 %
Pantothensäure (B5) L 1,7 mg34 %
Vitamin B6 L 0,16 mg10 %
Folat (B9) L 36,7 µg9 %
Vitamin B12 L 1,6 µg65 %
Calcium L 82,8 mg6 %
Eisen L 2 mg11 %
Magnesium L 11,9 mg3 %
Phosphor L 220 mg18 %
Kalium L 145 mg3 %
Zink L 1,1 mg10 %
Kupfer L 0,059 mg7 %
Mangan L 0,029 mg1 %
Selen L 1,4 µg3 %
Iodin L 22,6 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 2 %Fat: 65 %153kcal / 100 g
  • Protein 34 %
  • Carbohydrates 2 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1265 %Riboflavin (B2)37 %Pantothensäure (B5)34 %Vitamin A22 %Phosphor18 %Iodin15 %Eisen11 %Vitamin E10 %Vitamin D10 %Zink10 %

Nutritional insights

  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,9 g
Mehrfach ungesättigtes Fett L1,8 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0,097 g
ALA (omega-3, 18:3 n-3) L0,066 g
Linolsäure (Omega-6, 18:2) L1,5 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L82,3 g
Alkohol L0 g

Product details

Brand
Westerwald Bio Färberei
Barcode
4011808071563
Quantity
6 Stück
Category
Gekochte Eier
Packaging
Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eier

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bunte Bio Eier?

100 g of bunte Bio Eier has 153 kcal.

Is bunte Bio Eier high in protein?

Bunte Bio Eier contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 34 % of its calories come from protein.

How many carbs are in bunte Bio Eier?

Bunte Bio Eier has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bunte Bio Eier?

Bunte Bio Eier contains 11 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does bunte Bio Eier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (65 % DV), Riboflavin (B2) (37 % DV), Pantothensäure (B5) (34 % DV), Vitamin A (22 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in bunte Bio Eier?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011808071563. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.