Bunched Beetroot

Packaged product Getränke Sainsbury's

Bunched Beetroot contains 50 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 99 products.

100 g provides 25 % of the Daily Value for Folat (B9), 20 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bunched Beetroot by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1,7 gprotein
9,1 gcarbohydrates
0,24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50,2 kcal
Total fat L 0,24 g 0,3 %
Saturated fat L 0,038 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 60,5 mg 3 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 2,6 g 9 %
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 6,5 mg7 %
Vitamin D L 0 µg0 %
Vitamin E L 0,06 mg0,4 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,27 mg2 %
Pantothensäure (B5) L 0,15 mg3 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 100 µg25 %
Vitamin B12 L 0 µg0 %
Calcium L 22,1 mg2 %
Eisen L 0,7 mg4 %
Magnesium L 19 mg5 %
Phosphor L 38,1 mg3 %
Kalium L 328 mg7 %
Zink L 0,54 mg5 %
Kupfer L 0,098 mg11 %
Mangan L 0,46 mg20 %
Selen L 0,2 µg0,4 %
Iodin L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %50kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)25 %Mangan20 %Kupfer11 %Vitamin C7 %Kalium7 %Zink5 %Magnesium5 %Eisen4 %Vitamin B63 %Riboflavin (B2)3 %

Nutritional insights

  • Protein1,7 gabove the median for Getränke (median 1,3 g)
  • Fiber2,6 gin the top quarter of Getränke (median 2,3 g)
  • Sugars6,8 gabove the median for Getränke (median 6,7 g)
  • Fat0,24 gabove the median for Getränke (median 0,2 g)
  • Saturated fat0,038 gbelow the median for Getränke (median 0,1 g)
  • Sodium60,5 mgbelow the median for Getränke (median 63,4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,18 g
Carotenoids (1)
Beta-Carotin L20 µg
Other components (2)
Wasser L86,7 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
00127998
Quantity
500g
Category
Rote Rüben
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beetroot

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bunched Beetroot?

100 g of Bunched Beetroot has 50 kcal.

How much protein is in Bunched Beetroot?

Bunched Beetroot contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).

How many carbs are in Bunched Beetroot?

Bunched Beetroot has 9,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bunched Beetroot?

Bunched Beetroot contains 0,24 g of fat per 100 g, of which 0,038 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Bunched Beetroot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), Mangan (20 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bunched Beetroot?

100 g contains 60,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00127998. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.