Brownies
Packaged product Süßigkeiten und Desserts Edeka
Brownies contains 423 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (448 kcal per 100 g).
100 g provides 68 % of the Daily Value for Kupfer, 45 % of the Daily Value for Mangan and 36 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,61 mg | 0,2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 62,5 g | 125 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 0,035 µg | 1 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 6,4 mg | 36 % |
| Magnesium L | 85,6 mg | 20 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 529 mg | 11 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,61 mg | 68 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Fiber5,6 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars35,7 gabove the median for Süßigkeiten und Desserts (median 34,2 g)
- Fat23,2 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium20 mgin the lowest quarter of Süßigkeiten und Desserts (median 164 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,5 µg |
|---|
Other components (2)
| Wasser L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, _Weizenmehl_, fettarmes Kakaopulver, geraspelte Edel-Bitterschokolade (Kakaomasse, Zucker, Kakobutter, Emulgator: Lecithine), gemahlene Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine, natürliches Bourbon - Vanillearoma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolade brownie reepjes JUMBO | 423 | 6,4 g | 50 g | 22 g |
| Brownies Poppies | 423 | 6 g | 51 g | 23 g |
| Brownies chocolate Trader Joe's | 423 | 6 g | 51 g | 23 g |
| Brownie chocolat Aldi | 423 | 6 g | 51 g | 23 g |
| Brownies 400G Biscuiterie de l abbaye | 423 | 5,3 g | 45,7 g | 25,5 g |
| Chocolate Brownie Tesco | 423 | 5,7 g | 55 g | 19,5 g |
| Browniz Moulin d'Or | 423 | 6 g | 54 g | 21 g |
| Thornton's fudge brownie bites Thorntons | 424 | 6,1 g | 55,7 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 423 kcal.
How much protein is in Brownies?
Brownies contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,5 g).
How many carbs are in Brownies?
Brownies has 47,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 23,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (68 % DV), Mangan (45 % DV), Eisen (36 % DV), Magnesium (20 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501635407. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.