Brownie
Packaged product Süßigkeiten und Desserts NOT A BRANDED ITEM
Brownie contains 414 kcal per 100 g. A typical serving of 1 PIECE (99 g) provides about 410 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
100 g provides 37 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 9,1 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 50,5 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 38,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 149 µg | 37 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 61 mg | 5 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 12,2 mg | 3 % |
| Phosphor L | 85,1 mg | 7 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,064 mg | 7 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 14,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
- Fiber5,1 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars38,4 gabove the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat25,2 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat9,1 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium162 mgin the lowest quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water92,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 297 µg |
|---|
Other components (3)
| Wasser L | 92,7 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 303 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 414 kcal |
| Protein | 2,4 g | 6,1 g |
| Carbohydrates | 4,1 g | 50,5 g |
| Fat | 0,2 g | 25,2 g |
| Fiber | 2,1 g | 5,1 g |
| Sugars | 1,3 g | 38,4 g |
| Sodium | 280 mg | 162 mg |
Product details
- Brand
- NOT A BRANDED ITEM
- Barcode
- 20044732
- Label serving
- 1 PIECE
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
ENRICHED UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, EGG, SUGAR, BROWN CANE SUGAR, BUTTER (CREAM, NATURAL FLAVOR), PALM OIL, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Mousse Filled Cake, Strawberry Mousse MARKETSIDE | 414 | 3,9 g | 41,4 g | 26,6 g |
| Pineapple Filled Ring Cake, Pineapple UNBRANDED | 414 | 8,9 g | 46,4 g | 21,4 g |
| Caramel Pumpkin Pecan Upside Down Cake, Caramel Pumpkin Pecan PRIVATE SELECTION | 414 | 3,6 g | 48,6 g | 17,1 g |
| Caramel Iced Yellow Cake BAKERY FRESH GOODNESS | 414 | 2,7 g | 65,8 g | 17,1 g |
| Vanilla Cupcakes With Colorful Round-Shaped Sprinkles, Vanilla MEIJER | 415 | 1,9 g | 54,7 g | 20,8 g |
| Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon DOROTHY LANE MARKET | 415 | 7,3 g | 53,7 g | 19,5 g |
| Vanilla Naturally Flavored Cupcakes, Vanilla KIMBERLEY'S BAKESHOPPE | 415 | 1,9 g | 54,7 g | 20,8 g |
| Dessert Bites Key Lime Pie, Key Lime GOOD & DELISH | 415 | 0 g | 78 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 414 kcal. 1 PIECE (99 g): about 410 kcal.
How much protein is in Brownie?
Brownie contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in 1 PIECE (99 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Brownie?
Brownie has 50,5 g of total carbohydrates per 100 g, including 5,1 g of fiber and 38,4 g of sugars.
How much fat is in Brownie?
Brownie contains 25,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (37 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 470442. License: CC0 1.0 (U.S. public domain). Source record dated 20. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 20044732. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 6. November 2026.
Last updated: . Source description: "BROWNIE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.