Brotaufstrich Thunfisch
Packaged product Fisch und Meeresfrüchte Aldi
Brotaufstrich Thunfisch contains 312 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
100 g provides 63 % of the Daily Value for Vitamin B12, 62 % of the Daily Value for Selen and 53 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 98,7 mg | 33 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 127 µg | 14 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 1,5 µg | 63 % |
| Calcium L | 28,5 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 34,2 µg | 62 % |
| Iodin L | 52,9 µg | 35 % |
| Chlorid L | 1.222 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fiber0,28 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Sugars5,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat26 gin the top quarter of Fisch und Meeresfrüchte (median 8,2 g)
- Saturated fat3 gin the top quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Sodium840 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,6 g |
Sugars and starch (1)
| Stärke L | 0,015 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,11 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,36 g |
| ALA (omega-3, 18:3 n-3) L | 1,6 g |
| Linolsäure (Omega-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Beta-Carotin L | 79,5 µg |
|---|
Other components (2)
| Wasser L | 51,4 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
Ingredients
Thunfisch (32 %), Rapsöl, Eier"), Trinkwasser, Tomatenmark, Zucker, Branntweinessig, Sahne, Kräuter, Eigelb", Speisesalz, modifizierte Stärke, Zitronensaftkonzentrat, Sonnenblumenöl, Paprika, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan. "Eier aus Bodenhaltung Inhalt: 150 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiTomatenZuckerEssigRahmSalzSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brotaufstrich Thunfisch?
100 g of Brotaufstrich Thunfisch has 312 kcal.
Is Brotaufstrich Thunfisch high in protein?
Brotaufstrich Thunfisch contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Brotaufstrich Thunfisch?
Brotaufstrich Thunfisch has 6,8 g of total carbohydrates per 100 g, including 0,28 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brotaufstrich Thunfisch?
Brotaufstrich Thunfisch contains 26 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Brotaufstrich Thunfisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63 % DV), Selen (62 % DV), Chlorid (53 % DV), Vitamin E (45 % DV) and Iodin (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brotaufstrich Thunfisch?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458026628. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.