Bratwurst (oldenländer), Grob
Bratwurst (oldenländer), Grob contains 239 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).
100 g provides 66 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 76,4 mg | 25 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 4,5 µg | 0,5 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,5 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,58 µg | 24 % |
| Calcium L | 10,1 mg | 0,8 % |
| Eisen L | 0,86 mg | 5 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 371 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 15,5 µg | 28 % |
| Iodin L | 25,7 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Fleisch (median 14,3 g)
- Fiber0 gabove the median for Fleisch (median 0 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,7 g)
- Fat18 gbelow the median for Fleisch (median 21,7 g)
- Saturated fat7 gbelow the median for Fleisch (median 8,1 g)
- Sodium600 mgin the lowest quarter of Fleisch (median 800 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
98% Schweinefleisch, Speisesalz, Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Säuerungsmittel: Citronensäure; Zitronensaftpulver, Naturdarm (Schwein). Dieses Produkt ist gluten - und laktosefrei. Aufgezogen in: Deutschland. Geschlachtet in: Deutschland.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst (oldenländer), Grob?
100 g of Bratwurst (oldenländer), Grob has 239 kcal.
Is Bratwurst (oldenländer), Grob high in protein?
Bratwurst (oldenländer), Grob contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14,3 g).
How many carbs are in Bratwurst (oldenländer), Grob?
Bratwurst (oldenländer), Grob has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst (oldenländer), Grob?
Bratwurst (oldenländer), Grob contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Bratwurst (oldenländer), Grob contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), Niacin (B3) (41 % DV), Selen (28 % DV), Vitamin B12 (24 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst (oldenländer), Grob?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20062149. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.