Bratwurst

Packaged product Fleisch Gut Drei Eichen Aldi

Bratwurst contains 300 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 17 % from protein and 1 % from carbohydrates (estimated with general energy factors).

100 g provides 57 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratwurst by Gut Drei Eichen Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
13 gprotein
1 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 27 g 35 %
Saturated fat L 12 g 60 %
Cholesterol L 66,3 mg 22 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0,42 g 0,8 %
Protein L 13 g 26 %
Vitamin A L 3,9 µg0,4 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,43 µg2 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,69 mg57 %
Riboflavin (B2) L 0,14 mg10 %
Niacin (B3) L 5,7 mg36 %
Pantothensäure (B5) L 0,57 mg11 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 6,1 µg2 %
Vitamin B12 L 0,5 µg21 %
Calcium L 9,4 mg0,7 %
Eisen L 0,75 mg4 %
Magnesium L 24,4 mg6 %
Phosphor L 191 mg15 %
Kalium L 322 mg7 %
Zink L 2 mg18 %
Kupfer L 0,061 mg7 %
Mangan L 0,013 mg0,5 %
Selen L 13,5 µg25 %
Iodin L 28,1 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 1 %Fat: 81 %300kcal / 100 g
  • Protein 17 %
  • Carbohydrates 1 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)57 %Niacin (B3)36 %Selen25 %Vitamin B1221 %Iodin19 %Zink18 %Vitamin B618 %Phosphor15 %Pantothensäure (B5)11 %Riboflavin (B2)10 %

Nutritional insights

  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L58,7 g
Alkohol L0 g

Product details

Brand
Gut Drei Eichen Aldi
Barcode
4061458087025
Quantity
1000 g (10 x 100 g)
Category
bratwürste
Packaging
de:stück
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (85 %), Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (Macis, Kümmel, Majoran, Ingwer, Zwiebel, Koriander, Pfeffer, Kardamom, Pastinake, Thymian, Muskat, Liebstöckel), Gewürzextrakte (Zitrone, Macis, Pfeffer, Thymian, Muskat), Kräuter (Majoran, Thymian, Rosmarin), Maltodextrin, Zucker, Stabilisator: Diphosphate; essbare Hülle aus Rinderkollagen. Kann Spuren von Senf und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
Fränkische Bratwurstschnecke real Quality 294 14 g 1 g 26 g
Bratwurst Lidl 311 12 g 1,7 g 28,3 g
Regensburger Bratwurst Edeka 261 13,9 g 0,6 g 22,5 g
Echte Fränkische Rostbratwürste Demeter 260 15,8 g 1 g 21,4 g
Bratwurst ohne Darm aus Sachsen-Anhalt REWE Regional 254 16 g 2,4 g 20 g
Mini Geflügel Rostbratwürstchen Dulano 235 15 g 0,8 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 300 kcal.

Is Bratwurst high in protein?

Bratwurst contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 17 % of its calories come from protein.

How many carbs are in Bratwurst?

Bratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 27 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), Niacin (B3) (36 % DV), Selen (25 % DV), Vitamin B12 (21 % DV) and Iodin (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458087025. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.