Bratwurst buns
Packaged product Brot und Backwaren
Bratwurst buns contains 333 kcal per 100 g. A Serving, 1 ROLL, 54 g (54 g) provides about 180 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 123 % of the Daily Value for Thiamin (B1), 56 % of the Daily Value for Mangan and 24 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,93 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 1,5 mg | 123 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 94,9 µg | 24 % |
| Vitamin B12 L | 0,061 µg | 3 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 57,1 mg | 14 % |
| Phosphor L | 246 mg | 20 % |
| Kalium L | 347 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,9 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars3,7 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat6,5 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,93 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium704 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (3)
| Wasser L | 30,6 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 57,4 g | 57,4 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 3,7 g | 3,7 g |
| Sodium | 704 mg | 704 mg |
Product details
- Barcode
- 0233013902690
- Label serving
- 1 ROLL (54 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains less than 2% of salt, sugar, egg yolks, sodium stearoyl lactylate, ascorbic acid, wheat gluten, enzymes, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerEiWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst buns?
100 g of Bratwurst buns has 333 kcal. Serving, 1 ROLL, 54 g (54 g): about 180 kcal.
Is Bratwurst buns high in protein?
Bratwurst buns contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 1 ROLL, 54 g (54 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Bratwurst buns?
Bratwurst buns has 57,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,7 g of sugars.
How much fat is in Bratwurst buns?
Bratwurst buns contains 6,5 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Bratwurst buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (123 % DV), Mangan (56 % DV), Folat (B9) (24 % DV), Kupfer (22 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst buns?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 549345. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0233013902690. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.