Box Fusilli carbonara
Packaged product Mahlzeiten und Gerichte U
Box Fusilli carbonara contains 190 kcal per 100 g. A Serving, 300 g (300 g) provides about 570 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 144 kcal per 100 g across 24 products.
100 g provides 18 % of the Daily Value for Mangan, 17 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 20,2 mg | 7 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 26,8 µg | 3 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 38,7 mg | 3 % |
| Eisen L | 0,91 mg | 5 % |
| Magnesium L | 36,3 mg | 9 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 229 mg | 5 % |
| Zink L | 0,96 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Fat8,2 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat3,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium252 mgbelow the median for Mahlzeiten und Gerichte (median 288 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water36,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,6 µg |
|---|
Other components (2)
| Wasser L | 36,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pâte cuite 53% (eau, semoule de BLÉ dur), lardon fumé cuit 15% [poitrine de porc 12% (origine : France), sirop de glucose, sel, arômes naturels, plantes aromatiques, ferments], CRÈME fraîche 11%, LAIT demi-écrémé, eau, huile de tournesol, LACTOSE et protéines de LAIT, EMMENTAL 0,9%, amidon de maïs, oignon en poudre 0,6%, farine de BLÉ, sel, épaississant : gomme xanthane, poivre. Soit 30% de sauce à la crème fraîche dans le produit fini. Traces éventuelles d oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmMilchSonnenblumenölZwiebelnWeizenmehlSalzGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Box Fusilli carbonara?
100 g of Box Fusilli carbonara has 190 kcal. Serving, 300 g (300 g): about 570 kcal.
How much protein is in Box Fusilli carbonara?
Box Fusilli carbonara contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,8 g in Serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,7 g).
How many carbs are in Box Fusilli carbonara?
Box Fusilli carbonara has 21 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Box Fusilli carbonara?
Box Fusilli carbonara contains 8,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Box Fusilli carbonara contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (18 % DV), Vitamin E (17 % DV) and Kupfer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Box Fusilli carbonara?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228103727. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.