Boule
Packaged product Brot und Backwaren Belledonne
Boule contains 240 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 85 % of the Daily Value for Mangan, 60 % of the Daily Value for Chlorid and 28 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 816 mg | 35 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,2 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 77,8 mg | 19 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 11,4 µg | 8 % |
| Chlorid L | 1.391 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat1,2 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,2 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium816 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water19,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,25 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,78 g |
Sugars and starch (1)
| Stärke L | 52,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 19,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Belledonne
- Barcode
- 3700531263284
- Quantity
- 400 g
- Category
- Brote
- Packaging
- fr:sachet-papier
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines de _blé_* (farine de _blé_ T65*(1), Farine de _blé_ T110* (2)), levain de _blé_* (eau, farine de _blé_ T80*), eau, sel gris de Guérande, germe de _blé_*, gluten de _blé_*, extrait d'acérola*, levure*, Décor en azyme* (amidon de maïs*, fécule de pomme de terre*, poudre de cacao*, sucre*, caramel*, Émulsifiant : lécithine de tournesol*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeZucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boule?
100 g of Boule has 240 kcal.
How much protein is in Boule?
Boule contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Boule?
Boule has 48 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boule?
Boule contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (85 % DV), Chlorid (60 % DV), Kupfer (28 % DV), Thiamin (B1) (19 % DV) and Magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boule?
100 g contains 816 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700531263284. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.