Boudoirs
Packaged product Süßigkeiten und Desserts Carrefour
Boudoirs contains 385 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (379 kcal per 100 g).
100 g provides 39 % of the Daily Value for Mangan, 18 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 116 mg | 39 % |
| Sodium L | 38,2 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 51 g | |
| Added sugars L | 50,6 g | 101 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 53 µg | 6 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 33,3 mg | 8 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,89 mg | 39 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 10,3 µg | 7 % |
| Chlorid L | 22,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
- Sugars51 gabove the median for Süßigkeiten und Desserts (median 48 g)
- Fat3,4 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
- Sodium38,2 mgin the lowest quarter of Süßigkeiten und Desserts (median 75,8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Sugars and starch (1)
| Stärke L | 23,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,03 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 27,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071265670
- Quantity
- 175 g
- Category
- Kekse von Schwammfingern
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _blé_ 40,1% (origine France), _œufs_ frais 29,3%, sirop de glucose, poudre à lever : carbonates d'ammonium, protéines de _lait_, arôme naturel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Boudoirs | 385 | 6,3 g | 84 g | 2,2 g |
| Boudoirs Flodor | 385 | 6,3 g | 84 g | 2,2 g |
| Biscuits à la cuillère à l'épeautre coop naturaplan | 385 | 9 g | 77 g | 3,5 g |
| Boudoirs Véritable Délice | 386 | 6,7 g | 82 g | 3,1 g |
| Boudoirs Prix Mini | 386 | 6,7 g | 83 g | 2,4 g |
| Brossard - Lady Fingers 3x10 Biscuits, 175g (6.2oz) Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Boudoirs Gardeil Gardeil | 386 | 6,3 g | 82,5 g | 3,4 g |
| Boudoirs Cora | 386 | 6,9 g | 80,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudoirs?
100 g of Boudoirs has 385 kcal.
How much protein is in Boudoirs?
Boudoirs contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,6 g).
How many carbs are in Boudoirs?
Boudoirs has 80 g of total carbohydrates per 100 g, including 1,4 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudoirs?
Boudoirs contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Boudoirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Vitamin B12 (18 % DV), Kupfer (15 % DV), Pantothensäure (B5) (13 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudoirs?
100 g contains 38,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071265670. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.