Boterhamworst
Packaged product Fleisch Zwagerman
Boterhamworst contains 261 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 20 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 58 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 67,1 mg | 22 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,013 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,7 mg | 58 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,8 mg | 36 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 9,5 mg | 0,7 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,029 mg | 1 % |
| Selen L | 13,7 µg | 25 % |
| Iodin L | 12,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 6 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gbelow the median for Fleisch (median 17,6 g)
- Sugars0,2 gbelow the median for Fleisch (median 1 g)
- Fat21,4 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat8,5 gin the top quarter of Fleisch (median 3,1 g)
- Sodium704 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zwagerman
- Barcode
- 20103484
- Quantity
- 150gram
- Category
- Beleg
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
en sandwich sausage, cooked, ingredients: 86% pork¹, water, potato starch, salt, acids: potassium lactate, sodium acetates, emulsifier: triphosphates, mustard (water, mustard seed, vinegar, salt, spices, natural flavouring), pork protein, dextrose, spices, herbs, antioxidants: ascorbic acid, sodium ascorbate, acidity regulator: glucono-delta-lactone, preservative: sodium nitrite, ¹-beter leven quality mark 1 star packed under protective atmosphere, refrigerated store at max, 7°c unopened, best before: see top, limited shelf life after opening,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Achterham, gerookt Zwagerman (Lidl) | 84 | 14,5 g | 2,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boterhamworst?
100 g of Boterhamworst has 261 kcal.
Is Boterhamworst high in protein?
Boterhamworst contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Boterhamworst?
Boterhamworst has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boterhamworst?
Boterhamworst contains 21,4 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Boterhamworst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (58 % DV), Niacin (B3) (36 % DV), Selen (25 % DV), Vitamin B12 (21 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boterhamworst?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20103484. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.