Bons Becs passion/pavot
Packaged product Sonstige Lebensmittel TINYBIRD
Bons Becs passion/pavot contains 310 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 66 g | |
| Added sugars L | 32,5 g | 65 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,3 mg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,8 mg | 3 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 31,6 mg | 3 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,091 mg | 10 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 3,8 µg | 7 % |
| Iodin L | 4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars66 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,51 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 256 µg |
|---|
Other components (2)
| Wasser L | 54,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TINYBIRD
- Barcode
- 3770013401091
- Quantity
- 40 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de pomme (30%), purée de fruit de la passion (25%), fructose, sucre de canne, jus de citron (10%), graines de pavot (2%), gélifiants (pectine de pomme, agar-agar), agent d'enrobage : amidon de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0,2 g |
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| Pain. Tradition Leclerc | 310 | 10 g | 63 g | 1,5 g |
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| Хлебцы хрустящие бородинские цельнозерновые Хлебцы-Молодцы | 310 | 12 g | 60 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bons Becs passion/pavot?
100 g of Bons Becs passion/pavot has 310 kcal.
How much protein is in Bons Becs passion/pavot?
Bons Becs passion/pavot contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Bons Becs passion/pavot?
Bons Becs passion/pavot has 71 g of total carbohydrates per 100 g, including 3,1 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bons Becs passion/pavot?
Bons Becs passion/pavot contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bons Becs passion/pavot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bons Becs passion/pavot?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770013401091. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.