Bolognaise
Packaged product Suppen und Saucen Combino
Bolognaise contains 82 kcal per 100 g. A Serving, 1 portion, 210 g (210 g) provides about 172 kcal.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 20 % of the Daily Value for Zink and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 16,5 mg | 6 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0,63 µg | 0,1 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 15,9 mg | 1 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 17,7 mg | 4 % |
| Phosphor L | 64,1 mg | 5 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber1,4 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars4,6 gabove the median for Suppen und Saucen (median 4 g)
- Fat4,3 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium315 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 308 µg |
|---|
Other components (2)
| Wasser L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Combino
- Barcode
- 20003937
- Quantity
- 400g
- Label serving
- 1 portion (210 g)
- Category
- lebensmittel
- Packaging
- en:97-glass-tinplate,en:green-dot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, ground beef 21%, double tomato concentrate 18%, onions 4%, carrots, sugar, modified corn starch, salt, vegetable oil, lactic acid, garlic, yeast extract, herbs, spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnZuckerSalzSonnenblumenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Bolognaise Dia | 82 | 4,3 g | 6,8 g | 4 g |
| Moutarde Douce saveur Pain d'Épices Les Condiments de l'Oncle Hansi | 82 | 5,3 g | 7,1 g | 5 g |
| Moutarde Miel de Montagne Chef de France | 82 | 5,3 g | 7,1 g | 5 g |
| Salsa Gourmet Tomate Y Alcachofa BELLA SUN LUCI | 82 | 2 g | 5 g | 6 g |
| Tomaten Grillsauce mit Whiskey von Heike | 82 | 1,8 g | 15 g | 0,2 g |
| Ketchup original sin gluten Prima | 82 | 1,4 g | 19 g | 0 g |
| Wok-Sauce Asia Green Garden | 82 | 1,2 g | 8 g | 4,8 g |
| Moutarde douce Domaine des Terres Rouges | 82 | 5,3 g | 7,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognaise?
100 g of Bolognaise has 82 kcal. Serving, 1 portion, 210 g (210 g): about 172 kcal.
How much protein is in Bolognaise?
Bolognaise contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,2 g in Serving, 1 portion, 210 g (210 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Bolognaise?
Bolognaise has 6,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognaise?
Bolognaise contains 4,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bolognaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (20 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognaise?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20003937. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.