Bolas de queso
Packaged product Snacks Carrefour
Bolas de queso contains 515 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (482 kcal per 100 g).
100 g provides 96 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 14,4 mg | 96 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensäure (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 1,8 µg | 0,4 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 3,3 mg | 0,3 % |
| Eisen L | 0,15 mg | 0,9 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 10,5 mg | 0,8 % |
| Kalium L | 16,8 mg | 0,4 % |
| Zink L | 0,083 mg | 0,8 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,022 mg | 1 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Snacks (median 8,6 g)
- Fiber2,6 gbelow the median for Snacks (median 3,8 g)
- Sugars7,5 gin the top quarter of Snacks (median 2,4 g)
- Fat27 gabove the median for Snacks (median 23 g)
- Sodium520 mgbelow the median for Snacks (median 714 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 55,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876118766
- Quantity
- 13 g
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn semolina (70%), sunflower oil (25%), cheese flavouring (preparations and flavouring substances, lactose, salt and potato maltodextrin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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|---|---|---|---|---|
| Míos! Chips de maíz y chía Risi | 515 | 7,4 g | 64,4 g | 24 g |
| Le patatine ondulate Crik Crok | 515 | 5,8 g | 54 g | 31 g |
| Pepino vinagre El Valle | 515 | 6,9 g | 56,9 g | 30,1 g |
| Patatine Arsal | 515 | 4,5 g | 56 g | 29,5 g |
| cuoricini croccanti Crik Crok | 515 | 3,1 g | 57,8 g | 29,3 g |
| Le patatine ONDULATE più spesse Crik Crok | 515 | 5,8 g | 54 g | 31 g |
| Yellow snack Arsal | 515 | 4,5 g | 56 g | 29,5 g |
| Croustiz' Goût emmental Carrefour | 515 | 6,7 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas de queso?
100 g of Bolas de queso has 515 kcal.
How much protein is in Bolas de queso?
Bolas de queso contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 8,6 g).
How many carbs are in Bolas de queso?
Bolas de queso has 61 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas de queso?
Bolas de queso contains 27 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Bolas de queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolas de queso?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876118766. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.