Bogensalami
Packaged product Fleisch Willi's
Bogensalami contains 251 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 30 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.
100 g provides 66 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 75,7 mg | 25 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 18,9 g | 38 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,5 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,85 mg | 5 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 367 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 15,4 µg | 28 % |
| Iodin L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,9 gin the lowest quarter of Fleisch (median 24 g)
- Fat19,3 gin the lowest quarter of Fleisch (median 30 g)
- Saturated fat7,7 gin the lowest quarter of Fleisch (median 12 g)
- Sodium1.120 mgin the lowest quarter of Fleisch (median 1.560 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 57,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch, Steinsalz, Roh-Rohrzucker, Gewürze (Pfeffer, Knoblauch, Paprika, Fenchel), Reifekulturen, Gewürzextrakte (Rosmarin, Pfeffer, Kardamom), Saitling, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarische Mühlen Salami Rügenwalder | 251 | 19 g | 5,5 g | 17 g |
| Reduced Fat Sliced Hard Salami Publix | 250 | 23,3 g | 6,7 g | 13,3 g |
| Premium Italian-Style Salame Sticks Citterio | 250 | 28,6 g | 1,8 g | 14,3 g |
| Light Italian Dry Salame Sara Lee Foods | 250 | 25 g | 3,6 g | 14,3 g |
| Italian dry salame light less fat deli thin sliced Sara Lee Foods | 250 | 25 g | 3,6 g | 14,3 g |
| Šunkový salám Natirgut | 250 | 0,6 g | 61 g | 0,5 g |
| Salami Delhaize | 253 | 21 g | 1 g | 18 g |
| Truffle Salami Berg Deli | 249 | 29 g | 1 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bogensalami?
100 g of Bogensalami has 251 kcal.
Is Bogensalami high in protein?
Bogensalami contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 24 g).
How many carbs are in Bogensalami?
Bogensalami has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bogensalami?
Bogensalami contains 19,3 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Bogensalami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), Niacin (B3) (41 % DV), Selen (28 % DV), Vitamin B12 (24 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bogensalami?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026500014312. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.