Bœuf bourguignon
Packaged product Mahlzeiten und Gerichte Tendre & Plus
Bœuf bourguignon contains 91 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 28 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (91 kcal per 100 g).
100 g provides 62 % of the Daily Value for Zink, 50 % of the Daily Value for Vitamin B12 and 25 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 50,3 mg | 17 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 0,74 mg | 0,8 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 4 mg | 25 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,25 mg | 14 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 13,6 mg | 1 % |
| Eisen L | 3,9 mg | 22 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 293 mg | 6 % |
| Zink L | 6,8 mg | 62 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 8,9 µg | 16 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 14 %
- Fat 28 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 12 g)
- Fiber0,75 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sodium280 mgin the lowest quarter of Mahlzeiten und Gerichte (median 320 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,75 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.663 µg |
|---|
Other components (2)
| Wasser L | 67 g |
|---|---|
| Alkohol L | 0,17 g |
Product details
- Brand
- Tendre & Plus
- Barcode
- 2692508059567
- Category
- Bœufs-Bourguignons
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande bovine saumurée 64% (viande bovine origine France 57,6%, eau, sel, fécule de pomme de terre, dextrose, fibres de bambou, arômes naturels), carottes 20%, champignons de Paris 9%, eau, extrait de vin rouge, farine de Blé, sucre, amidon modifié, tomate, extrait de carotte, arômes naturels, jus de cuisson de bœuf concentré, Plus arômes, arômes de fumée, sel, maltodextrine, huile de tournesol oléique, poivre, épaississant : gomme xanthane. Traces de lait, d'œufs, de soja et de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerTomatenSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf Bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Bœuf Bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Boeuf Bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Boeuf Bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Bœuf bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Bœuf bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Bœuf bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
| Boeuf bourguignon Tendre & Plus | 91 | 13 g | 3,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bœuf bourguignon?
100 g of Bœuf bourguignon has 91 kcal.
Is Bœuf bourguignon high in protein?
Bœuf bourguignon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 12 g).
How many carbs are in Bœuf bourguignon?
Bœuf bourguignon has 3,2 g of total carbohydrates per 100 g, including 0,75 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bœuf bourguignon?
Bœuf bourguignon contains 2,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Bœuf bourguignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (62 % DV), Vitamin B12 (50 % DV), Niacin (B3) (25 % DV), Eisen (22 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bœuf bourguignon?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2692508059567. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.