Bocaditos
Packaged product Brot und Backwaren Alba
Bocaditos contains 503 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 404 kcal per 100 g across 281 products.
100 g provides 121 % of the Daily Value for Vitamin E, 64 % of the Daily Value for Mangan and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0,14 µg | 0 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 18,2 mg | 121 % |
| Thiamin (B1) L | 0,31 mg | 25 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 36,6 µg | 9 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 56 mg | 13 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 35,1 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber4 gbelow the median for Brot und Backwaren (median 5,9 g)
- Sugars2,1 gin the lowest quarter of Brot und Backwaren (median 4,2 g)
- Fat25 gin the top quarter of Brot und Backwaren (median 7,8 g)
- Saturated fat2,8 gin the top quarter of Brot und Backwaren (median 1 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 93,8 µg |
|---|
Other components (2)
| Wasser L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alba
- Barcode
- 8430777120014
- Category
- Geröstete Brotbrötchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, sunflower oil, olive oil, tomato powder (2%), salt, yeast, oregano (0,7%). May contain: PEANUT, SOYA, MILK, NUTS,SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölOlivenölTomatenSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos tostados con ajo y perejil Alimerka | 503 | 8,7 g | 59 g | 25 g |
| Panecillos tostados con ajo y peregil Alteza | 502 | 8,6 g | 58,9 g | 25,1 g |
| Snacks Mediterráneos Olivas y Romero Grefusa | 499 | 9,5 g | 54 g | 27 g |
| Bocaditos Alba | 498 | 8,7 g | 58 g | 25 g |
| Panecillos tostados con ajo y perejil Spar | 493 | 8,2 g | 62 g | 23 g |
| Panecillos tostados con tomate y orégano Dulcesol | 490 | 8 g | 59 g | 24 g |
| panecillos tostados con tomate y oregano Spar | 490 | 8 g | 59 g | 24 g |
| Pain grillé tomate & origan Sol&Mar | 490 | 8 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocaditos?
100 g of Bocaditos has 503 kcal.
How much protein is in Bocaditos?
Bocaditos contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Bocaditos?
Bocaditos has 59 g of total carbohydrates per 100 g, including 4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocaditos?
Bocaditos contains 25 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Bocaditos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (121 % DV), Mangan (64 % DV), Thiamin (B1) (25 % DV), Iodin (23 % DV) and Kupfer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bocaditos?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8430777120014. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.