Bleu crémeux 30%MG
Packaged product Milch und Eier Biocoop
Bleu crémeux 30%MG contains 369 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (361 kcal per 100 g).
100 g provides 33 % of the Daily Value for Iodin, 21 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 7,5 mg | 2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 18,4 µg | 2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 0,042 mg | 0,3 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 136 mg | 10 % |
| Eisen L | 0,043 mg | 0,2 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,015 mg | 2 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 49,9 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of Milch und Eier (median 16 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,5 µg |
|---|
Other components (2)
| Wasser L | 85,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3387270141372
- Quantity
- 150 g
- Category
- Französischer Blauschimmelkäse
- Packaging
- fr:barquette-en-plastique,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bleu crémeux 30%MG?
100 g of Bleu crémeux 30%MG has 369 kcal.
Is Bleu crémeux 30%MG high in protein?
Bleu crémeux 30%MG contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 16 g).
How many carbs are in Bleu crémeux 30%MG?
Bleu crémeux 30%MG has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bleu crémeux 30%MG?
Bleu crémeux 30%MG contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Bleu crémeux 30%MG contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (33 % DV), Vitamin B12 (21 % DV), Riboflavin (B2) (16 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bleu crémeux 30%MG?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3387270141372. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.