Blanc de pouelt
Packaged product Sonstige Lebensmittel Fleury Michon
Blanc de pouelt contains 100 kcal per 100 g.
Roughly 84 % of its calories come from protein, with 14 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 45 % of the Daily Value for Chlorid, 33 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 88,8 mg | 30 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensäure (B5) L | 1,2 mg | 23 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 21,8 mg | 5 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 229 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 0,031 µg | 0,1 % |
| Iodin L | 31,6 µg | 21 % |
| Chlorid L | 1.034 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 2 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium720 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,89 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Linolsäure (Omega-6, 18:2) L | 0,7 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 72 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 0206237009964
- Quantity
- 140 g
- Category
- Sonstige Lebensmittel
- Packaging
- Tray,fr:film-en-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet issu d'animaux nourris sans OGM (0.9%) 95%, bouillons (eau, os de poulet, plantes aromatiques, épices, carotte, _céleri_, oignon, poireau, sel), sel, concentrés (betterave, blette, carotte, _céleri_), dextrose de maïs, ferments, antioxydant : ascorbate de sodium, colorant caramel ordinaire
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de pouelt?
100 g of Blanc de pouelt has 100 kcal.
Is Blanc de pouelt high in protein?
Blanc de pouelt contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Blanc de pouelt?
Blanc de pouelt has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de pouelt?
Blanc de pouelt contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blanc de pouelt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (45 % DV), Niacin (B3) (33 % DV), Vitamin B6 (25 % DV), Pantothensäure (B5) (23 % DV) and Iodin (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanc de pouelt?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206237009964. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.