Blanc de dinde nature
Packaged product Geflügel Herta
Blanc de dinde nature contains 110 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (104 kcal per 100 g).
100 g provides 54 % of the Daily Value for Iodin, 30 % of the Daily Value for Vitamin B6 and 19 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 60,5 mg | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,007 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,52 mg | 30 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,3 mg | 0,8 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 0,022 µg | 0 % |
| Iodin L | 80,6 µg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Geflügel (median 19,4 g)
- Fiber0,5 gin the top quarter of Geflügel (median 0 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,8 g)
- Fat2 gabove the median for Geflügel (median 1,8 g)
- Saturated fat0,4 gabove the median for Geflügel (median 0,3 g)
- Sodium600 mgin the lowest quarter of Geflügel (median 755 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,065 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 69,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 3154230801177
- Quantity
- 140 g
- Category
- Truthühnerbrüste
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de dinde 92,3%, Sel, Bouillon (eau, viande, os et graisse de poulet, sel, extraits de carotte et d'oignon, sucre, ail, thym, laurier, livèche, curcuma, paprika, poivre noir, muscade, clou de girofle, antioxydant:extrait de romarin), Arôme naturel (présence naturelle de polyphénols), Arôme, Sel minéral (potassium), Conservateur: acétate de potassium, Antioxydant : acide ascorbique, Colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de dinde La Grange | 110 | 16 g | 7 g | 2 g |
| Fesa di tacchino Fileni bio | 110 | 24 g | 0,5 g | 1,5 g |
| ALDI MEINE METZGEREI Pute Frische Puten-Ministeaks 400g 3.29€ 1kg 8.23€ Aldi | 110 | 23 g | 0 g | 2 g |
| turkey breast Hill country fare | 109 | 18,2 g | 1,8 g | 2,7 g |
| Winco foods, turkey breast smoked sliced Winco Foods | 111 | 11,1 g | 2,2 g | 6,7 g |
| Pechuga de pavo natural Zwan Zwan | 109 | 16,9 g | 5 g | 2,5 g |
| Honey & Maple Turkey Breast Applegate | 109 | 20 g | 3,6 g | 0 g |
| Allumettes goût fumé Jambon de dinde Berni | 109 | 13,8 g | 3,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de dinde nature?
100 g of Blanc de dinde nature has 110 kcal.
Is Blanc de dinde nature high in protein?
Blanc de dinde nature contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 19,4 g).
How many carbs are in Blanc de dinde nature?
Blanc de dinde nature has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de dinde nature?
Blanc de dinde nature contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blanc de dinde nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (54 % DV), Vitamin B6 (30 % DV), Zink (19 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanc de dinde nature?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230801177. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.