Black peppercorns

Packaged product Getränke Tesco

Black peppercorns contains 330 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 35 kcal per 100 g across 1.172 products.

100 g provides 652 % of the Daily Value for Mangan, 111 % of the Daily Value for Kupfer and 94 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black peppercorns by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
13,3 gprotein
39,5 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 7,5 g 10 %
Saturated fat L 2,9 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 14,2 mg 0,6 %
Total carbohydrates L 39,5 g 14 %
Dietary fiber L 25,7 g 92 %
Total sugars L 0,64 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 1,9 mg13 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,46 mg3 %
Pantothensäure (B5) L 1,8 mg36 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 21,8 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 480 mg37 %
Eisen L 17 mg94 %
Magnesium L 190 mg45 %
Phosphor L 170 mg14 %
Kalium L 1.600 mg34 %
Zink L 0,99 mg9 %
Kupfer L 1 mg111 %
Mangan L 15 mg652 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 57 %Fat: 24 %330kcal / 100 g
  • Protein 19 %
  • Carbohydrates 57 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan652 %Kupfer111 %Eisen94 %Magnesium45 %Calcium37 %Pantothensäure (B5)36 %Kalium34 %Selen18 %Phosphor14 %Vitamin B614 %

Nutritional insights

  • Protein13,3 gin the top quarter of Getränke (median 0 g)
  • Fiber25,7 gin the top quarter of Getränke (median 2,4 g)
  • Sugars0,64 gabove the median for Getränke (median 0,39 g)
  • Fat7,5 gin the top quarter of Getränke (median 0 g)
  • Saturated fat2,9 gin the top quarter of Getränke (median 0 g)
  • Sodium14,2 mgbelow the median for Getränke (median 33,8 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L10,6 g
Carotenoids (1)
Beta-Carotin L608 µg
Other components (2)
Wasser L9 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
03287408
Quantity
250g
Category
lebensmittel
Packaging
en:plastic-bottle,en:pet-pot
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole black peppercorns

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Black Peppercorns Sainsbury's 330 13,3 g 39,5 g 7,5 g
fair trade black pepper corn by sainsbury's 330 13,3 g 39,5 g 7,5 g
Ground Black Pepper Asda 330 13,3 g 39,5 g 7,5 g
Ko Spice Black Pepper Grinder KO Spice 330 13,3 g 39,5 g 7,5 g
Coarse Black Pepper Stonemill 330 13,3 g 39,5 g 7,5 g
Ground Black Pepper Asda 330 13,3 g 39,5 g 7,5 g
Black Peppercorns Kania 330 13,3 g 39,5 g 7,5 g
Schwarzer Pfeffer, gemahlen Alnatura 330 13,3 g 39,5 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black peppercorns?

100 g of Black peppercorns has 330 kcal.

Is Black peppercorns high in protein?

Black peppercorns contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).

How many carbs are in Black peppercorns?

Black peppercorns has 39,5 g of total carbohydrates per 100 g, including 25,7 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black peppercorns?

Black peppercorns contains 7,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Black peppercorns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (652 % DV), Kupfer (111 % DV), Eisen (94 % DV), Magnesium (45 % DV) and Calcium (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black peppercorns?

100 g contains 14,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03287408. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.